HOW IS EVERYONE DOING...What were some highlights over the last month...get any good results??? are you any closer to your goals and dreams than you were last month?
"Success doesn't come to you...you go to it!" - Marva Collins
I am going to do a hybrid of t25 and turbo fire beachbody programs. What are you doing or what have you done in the past?
I GAVE MYSELF A MINI CHALLENGE THIS WEEK TO TAKE IN MORE WATER AND GET EVERY ROCKIN BODY WORKOUT DONE. I AM LOVIN THE ROCKIN BODY BECAUSE OF THE DANCING AND CARDIO IT GIVES ME. BEFORE YOU REALIZE YOU ARE TIRED ITS DONE AND YOU WANT TO DANCE SOME MORE :wink:
I went to a zumba sentao class this morning!!! haven't been to this class in a few weeks and it felt great. A lot of squats and lunches and ab work. and oh my shoulders burn. such an all around great class. Some don't like it as well as regular zumba but I like that it adds a strength training aspect in. Im all about…
I did an hour of turbo kick this morning. Our old instructor who moved a few months ago came back and subs for us. She just filmed the next turbo sport 6 routine (yeah she is a big wig) and taught it to us. Its not even available anywhere yet. We were all excited for her return and motivated to prove her we could keep up.…
I did an hour of piyo today and it was a great class.. im going to feel it tomorrow. A lot of squats.
POST WHEN You have completed your workout and let us know how you did on your diet today?? I plan on doing a t25 workout at home and an insanity class at the gym this evening!
