SEPT 6th
katyanne15
Posts: 92 Member
I went to a zumba sentao class this morning!!! haven't been to this class in a few weeks and it felt great. A lot of squats and lunches and ab work. and oh my shoulders burn. such an all around great class. Some don't like it as well as regular zumba but I like that it adds a strength training aspect in. Im all about gaining lean body mass 
that allows me to eat more haha
that allows me to eat more haha 0