SEPT 6th
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![katyanne15](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/afd5/898d/c597/7e50/e480/a370/1256/1224339a34b09f19d363af1c59592a9a9473.jpg)
katyanne15
Posts: 92 Member
I went to a zumba sentao class this morning!!! haven't been to this class in a few weeks and it felt great. A lot of squats and lunches and ab work. and oh my shoulders burn. such an all around great class. Some don't like it as well as regular zumba but I like that it adds a strength training aspect in. Im all about gaining lean body mass
that allows me to eat more
haha
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
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