Roll Call Friday July 26, 2024
cakeman21k
Posts: 6,405 Member
Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things, or dumb things. It doesn't matter if we're having a good day, a bad day...or something in between. We'll post our thoughts, our successes, our challenges, our insights (or lack thereof), and our support. We're here for each other. Together, we can do this!
This isn't about perfection...it's about perseverance: to persist in an undertaking in spite of counter influences, opposition, or discouragement.
Onward and Downward. Everyone is welcome!
Do one thing right today...whether it's drinking the liquids, eating the fruits and vegetables, taking the multivitamin, getting the dairies in, having the healthy oil, choosing whole grains...whatever.
Remember that at its core, this plan is simple - eat less than you used to, eat a little healthier, be a bit more active. The rest is just finding the balance that works for you, and your friends on GoaD are here to share what's worked for them.
This isn't about perfection...it's about perseverance: to persist in an undertaking in spite of counter influences, opposition, or discouragement.
Onward and Downward. Everyone is welcome!
Do one thing right today...whether it's drinking the liquids, eating the fruits and vegetables, taking the multivitamin, getting the dairies in, having the healthy oil, choosing whole grains...whatever.
Remember that at its core, this plan is simple - eat less than you used to, eat a little healthier, be a bit more active. The rest is just finding the balance that works for you, and your friends on GoaD are here to share what's worked for them.
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Present
Off for a 2nd try at cardiac ablation in a few hours, I expect to be in the hospital overnight, so some one else will have to start the daily roll Call for tomorrow4 -
Morning3
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cakeman21k wrote: »Present
Off for a 2nd try at cardiac ablation in a few hours, I expect to be in the hospital overnight, so some one else will have to start the daily roll Call for tomorrow
"Do not try. Do" Yoda2 -
@cakeman21k hope all is successful today. 👍🏻2
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Here..cakeman21k wrote: »Present
Off for a 2nd try at cardiac ablation in a few hours, I expect to be in the hospital overnight, so some one else will have to start the daily roll Call for tomorrow
Wishing you only good.
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Good morning everyone. Good luck @cakeman21k !2
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Good morning GoaD.
Best of luck cakeman21k2 -
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cakeman21k wrote: »Off for a 2nd try at cardiac ablation in a few hours,
Hope all goes well0