Roll Call - Sunday 7/28/24
Al_Howard
Posts: 8,750 Member
Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things, or dumb things. It doesn't matter if we're having a good day, a bad day...or something in between. We'll post our thoughts, our successes, our challenges, our insights (or lack thereof), and our support. We're here for each other. Together, we can do this!
This isn't about perfection...it's about perseverance: to persist in an undertaking in spite of counter influences, opposition, or discouragement.
Onward and Downward. Everyone is welcome!
Do one thing right today...whether it's drinking the liquids, eating the fruits and vegetables, taking the multivitamin, getting the dairies in, having the healthy oil, choosing whole grains...whatever.
Remember that at its core, this plan is simple - eat less than you used to, eat a little healthier, be a bit more active. The rest is just finding the balance that works for you, and your friends on GoaD are here to share what's worked for them.
This isn't about perfection...it's about perseverance: to persist in an undertaking in spite of counter influences, opposition, or discouragement.
Onward and Downward. Everyone is welcome!
Do one thing right today...whether it's drinking the liquids, eating the fruits and vegetables, taking the multivitamin, getting the dairies in, having the healthy oil, choosing whole grains...whatever.
Remember that at its core, this plan is simple - eat less than you used to, eat a little healthier, be a bit more active. The rest is just finding the balance that works for you, and your friends on GoaD are here to share what's worked for them.
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Replies
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Morning2
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Good morning. Fed, stretched, and did a virtual meeting in WW for Life On Maintenance”.1
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Good Sunday morning GoaD.3
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Good morning here. 81°⛅️1
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Good morning.2
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Check in1
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Been a while since I logged in. My eating habits are a mess but not gaining.
Life has changed since my DW has noticeably has cognitive issues.N
I’m dealing with that but the disease is a horrible issue.
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Jimb376mfp wrote: »Been a while since I logged in. My eating habits are a mess but not gaining.
Life has changed since my DW has noticeably has cognitive issues.N
I’m dealing with that but the disease is a horrible issue.
Just glad you made it here today. 👍🏻
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Jimb376mfp wrote: »Been a while since I logged in. My eating habits are a mess but not gaining.
Life has changed since my DW has noticeably has cognitive issues.N
I’m dealing with that but the disease is a horrible issue.
Sorry to hear that. Praying for you guys.0
