We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
How do you account for BF in your calorie intake tracking?
lannagirlie
Posts: 1 Member
Do I add 300 to 500 calories to the original suggested intake on the app for loosing weight? Also shpuld I record BF as a workout of said extra calories?
Tagged:
0
Replies
-
I was reading a handbook that said if you are exclusively breast-feeding is your add 500 cal to your suggested intake. If you’re partially breast-feeding, then it’s 300 cal. Which is what I did. So I added that To my regular intake because I don’t see any options to put that I’m a breast-feeding mom on this app. I’m just starting so I guess I’ll let you know the progress
0
