Hard getting back

Krazy80ate
Krazy80ate Posts: 10 Member
So I had done so well shaving down the body fat and leaning out. Managed to go from 305 to 221 and was doing very well got covid and felt like trash took probably 6 months to even do anything other than go to work so now I am ready to get it going and dial everything back in. I’m open to any strategies anyone might have.