EMOTIONAL EATING

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COFFEE for ME, What works for YOU?

TrueKindaBlue
TrueKindaBlue Posts: 4 Member
edited August 12 in Social Groups
I decided to start obsessing over coffee instead of snack food, like I used to. I bought a nespresso machine with aerocino. A definite treat for myself and I splurge on having the coffee pods delivered. The best thing about this, is there's a number of decaf options too in case I've hit my caffeine max! lol as long as i don't add sugar and stick to low fat milk (or in some cases I go for the high protein milk option), it gives me a great option when I'm hankering for a delicious snack. Maybe it's just that I have a new hobby, I don't know, but this sure helps! sooooo, what works for you?

Replies

  • t4nn1e
    t4nn1e Posts: 46 Member
    Coffee is a great hobby to go to! I am very similar! X
  • ConnieSTanner
    ConnieSTanner Posts: 12 Member
    Coffee is life...as in it saves the life of others. lol (I work patient access at the local hospital) I use different flavored protein shakes as coffee creamer and they make it super tasty.

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