Guys on a Diet (GoaD)

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Living The Lifestyle - Monday 8/12/24

crewahl
crewahl Posts: 4,466 Member
in Social Groups
This is a thread for everyone. If you're new to GoaD, or to weight loss, your questions and comments are always welcome. If you're maintaining, or a long-term loser, your thoughts on the topic may be just what someone else needs to hear. If you're reading this, join in the discussion!

Each weekday, a new topic is offered up for discussion.

Monday - crewahl (Charlie)
Tuesday – Wildcard
Wednesday-misterhub (Greg)
Thursday -imastar2 (Derrick)
Friday - Wildcard

Today's Topic: Activity

What’s your activity for fitness today?

Replies

  • Al_Howard
    Al_Howard Posts: 8,699 Member
    Walking. At least I'm still moving.
  • Flintwinch
    Flintwinch Posts: 1,126 Member
    Cycling on stationary bike, weights, stretching
  • misterhub
    misterhub Posts: 6,613 Member
    Walking with a purpose...
  • crewahl
    crewahl Posts: 4,466 Member
    edited August 12
    Morning stretches, a 3.26 mile walk (with no purpose but exercise), and a half hour clipping sucker growth on the edge of our stone wall.
  • imastar2
    imastar2 Posts: 6,238 Member
    Walking as much as I can but no goal.
  • cakeman21k
    cakeman21k Posts: 6,421 Member
    Walking and yardwork, its about all the exercise I get these days

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