Low Carb Eating

Babytessie01
Babytessie01 Posts: 6 Member
Good morning everyone! How is everyone doing on their low carb eating goals? My journey is slow and steady. Trying to make good food choices eat day without obsessing over food choices. I know what to eat, so why not just eat good clean food. I need to find a solution because my health is horrible right now, just had my physical done. No bueno!

Replies

  • rileysowner
    rileysowner Posts: 8,327 Member
    Good morning to you as well. Keeping low carb, ketovore for me, has been surprisingly easy. The cravings for sweets while quite high at the beginning, pretty much disappeared somewhere between 5-8 weeks in. At this point, about a year and a half in, I have reached my weight loss goal, and I am learning how to maintain. So far it seems that eating ketovore is making that much easier, but I am still really early on in maintenance. Again, for me, this has been the best thing I have done for my health. All the best.