Menopause is NO JOKE!!!!
va_sunshine
Posts: 4 Member
Hi ladies! I’m starting my wellness journey and joined this group in search of MY SQUAD!!!!
Looking to share inspiration, recipes, wellness tips, victories and keep each other motivated throughout this journey.
Here’s a podcast that gave me so much clarity. I cried, ate a “regular meal” without guilt and got back on MFP with knowledge to finally be successful.
Hoping to reENERGIZE this group…who’s with me?!?!?
https://podcasts.apple.com/us/podcast/the-diary-of-a-ceo-with-steven-bartlett/id1291423644?i=1000638904269
Looking to share inspiration, recipes, wellness tips, victories and keep each other motivated throughout this journey.
Here’s a podcast that gave me so much clarity. I cried, ate a “regular meal” without guilt and got back on MFP with knowledge to finally be successful.
Hoping to reENERGIZE this group…who’s with me?!?!?
https://podcasts.apple.com/us/podcast/the-diary-of-a-ceo-with-steven-bartlett/id1291423644?i=1000638904269
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