Guys on a Diet (GoaD)

Join

Friday Weigh-in Thread - - September 13, 2024

whathapnd
whathapnd Posts: 1,322 Member
in Social Groups
Hey Friday Weighers!

How'd you do?

Replies

  • Brian_19
    Brian_19 Posts: 1,393 Member
    Down 1.8.
  • whathapnd
    whathapnd Posts: 1,322 Member
    I'm even for the week and happy about that. My overall consumption was ok, but the make-up of my calories was not the best. I learned of a new food item near me - - chocolate babka muffin. Not as delicious as plain old chocolate babka, but still enjoyable.

    I mentioned in another thread that I may take a break from weekly weigh-ins but impose some behavioral rules on myself to do so. I'll still report here weekly for accountability. Im looking forward to mixing things up a bit/trying something new.

    Have a great weekend!
  • Philtex
    Philtex Posts: 1,303 Member
    Up 2.0 pounds for the week. I deserved that after getting very loose with my tracking, and eating pretty much anytime I felt like it. The good news is that today's weight is actually down from where I peaked on Wednesday, so I am heading back in the right direction.
  • Al_Howard
    Al_Howard Posts: 8,862 Member
    Down 1#. I'll take it, but need a couple more to weigh-in next Wed.
    It really doesn't want me to indulge too much.
  • crewahl
    crewahl Posts: 4,595 Member
    My official WW studio weigh-in was again in the Green Zone Thursday night, and my 14 day average is in the Yellow Zone. That means I’ll be eating my my Yellow Zone plan of not more than ten points over my dailies until the fourteen day average is back in the Green Zone.

    Results would have been better, but we had a larger meal out two days before weigh-in.

Categories