Ultimate Accountability Challenge October 2024

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Thu October 3 Check In

2

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  • 77tes
    77tes Posts: 8,371 Member
    Congratulations champions!

    October 3

    Exercise: 16 minutes stretching 🙆 , 45 minutes 🚴 , 75 minutes walking 🚶‍♀️ , 21 minutes yoga 🧘
    Calories?: Yes
    Tracked?: Yes
    Number of pass days used?: 0
  • astroamy
    astroamy Posts: 1,057 Member
    Did I exercise for at least 20 minutes? 4 mile walk
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of all the calories I ate or drank? Yes
    Pass days? 0
  • jem302
    jem302 Posts: 373 Member
    Yes x3
  • calvin20874
    calvin20874 Posts: 1,302 Member
    10/3
    Exercise: 136 minutes
    Tracking: yes
    Calories: under
    Pass days used: 0
  • TerriRichardson112
    TerriRichardson112 Posts: 18,825 Member
    ✅✅✅ 3️⃣ pass days left

    Congratulations to all the winner and champions.Job well done.
  • Wiseinwellness
    Wiseinwellness Posts: 1,077 Member
    Pass day today
    1/3
  • HollyStormCloud
    HollyStormCloud Posts: 2,621 Member
    edited October 4
    Did I exercise for at least 20 minutes? Yes (50 minutes)
    Did I stay within my calorie budget for the day? Yes (834 calories)
    Did I keep track of all the calories I ate or drank? Yes
    Pass days (3+ is fine if you reach the max)? 1/3
  • Chinkiri
    Chinkiri Posts: 1,297 Member
    Much belated birthday wishes @HollyStormCloud. I absolutely love your UAC name, so poetic!
  • sarahfit40
    sarahfit40 Posts: 8 Member
    edited October 4
    1. No exercise today,my body wanted rest and so I rested.
    2. Did I stay within my calorie budget for the day, yes :).
    3. Did I keep track of all the calories I ate or drank, I did.
    4. Sorry correction this is 2 Pass days I missed Wednesday's check in but its the same as thursday.
    Congratulations Champions, Inspiring!
  • MizSpiffy
    MizSpiffy Posts: 148 Member
    Pass day # 2 ...
    I need to get better organized, things are a bit willy-nilly in my house. Need to clear the decks of distractions so I can focus properly and make better time management decisions. It's a process.... I CAN DO THIS!!! Have a great day everyone B)
  • deskjockey925
    deskjockey925 Posts: 5,700 Member
    Yes x 3
    0 of 3 Pass Days used
  • HollyStormCloud
    HollyStormCloud Posts: 2,621 Member
    Thank you @Chinkiri :)
  • Elbee1
    Elbee1 Posts: 2,193 Member
    edited October 4
    Pass day, today. Not a good day…
    3 pass days
    I’ll be tracking all my pass days this month & hope to have less next month. I plan to start exercising.

    @MizSpiffy me, too! We can do this!
  • takinitalloff
    takinitalloff Posts: 2,680 Member
    edited October 4
    Date: October 3
    Exercised? ✅ two 15-min walks (just over a mile total) + a few sets of post-op breathing exercises
    Calories? ✅
    Tracked? ✅
    Pass Days? Zero 0️⃣

    Congrats to all our September Champions! This is how it’s done!i27at1yjt2e5.pngexercise.png
  • takinitalloff
    takinitalloff Posts: 2,680 Member
    PaisleyFlower wrote: »
    It was tricky today I had a huge energy dip late arvo but I still took myself and my two dogs out for a waddle through the spring flowers to get in my movement 🌸
    Way to go @PaisleyFlower 🌸 Those moments, when you decide to do just a little more than you think you have in you... that's where the magic happens! I hope the three of you enjoyed your impromptu spring flower waddle ;)
  • takinitalloff
    takinitalloff Posts: 2,680 Member
    edited October 4
    cmoak54 wrote: »
    Exercise: ✔️ 30 minutes, 1.2 miles It almost didn't happen, was at urgent care with DH for most of the day, but I squeezed it in between one of his tests.
    Calories: ✔️ Under, no time to eat
    Tracking:✔️
    @cmoak54 This looks like an October Champion in the making! Proud of you for getting it done under difficult circumstances. I hope today is a less "exciting" day for you both, and that your DH is ok. Be sure to eat enough today so you have enough fuel in the tank :)
  • bcnieto
    bcnieto Posts: 133 Member
    Did I exercise for at least 20 minutes? Y
    Did I stay within my calorie budget for the day? N
    Did I keep track of all the calories I ate or drank? N-preplanned cheat day for anniversary dinner
    Pass days- 1
  • cmoak54
    cmoak54 Posts: 1,332 Member
    @takinitalloff Doing ok. Thanks for caring!
    We were told by Urgent care that DH has cellulitis in his leg, (because they had to put a name on it) but they are not really sure what caused it. His leg has 3 large red sores above his ankle and his leg/foot swelled up to almost double its normal size. They did an ultrasound to check for any blockages and lots of bloodwork and those were both good, so he is on antibiotics, blood thinners, a steroid and has to go see his regular Dr. next week. He has had a rough couple years health wise so he's not a happy camper that something else has gone wrong. He has T2 diabetes and poor circulation already in that leg from a vein removal for a heart bypass several years ago, so it is being watched carefully.
  • Adventurista
    Adventurista Posts: 1,298 Member
    edited October 5
    Congrats to all Sept Champs! Well done :)

    @cmoak54 - wow, so odd always seems a bit scary. Hope his leg improves.... imagine it's worrisome for you, hang in...

    No, p2 of 3 used. We had late unexpected stuff, threw off the day.
  • ptitejeanne
    ptitejeanne Posts: 1,953 Member
    Oct 4
    ✅ exercises
    ✅ within calories
    ✅ track intakes
    0️⃣ pass days used

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