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Fall 2024
gaylebodine
Posts: 1,695 Member
I washed out on the summer challenge but glad to be starting a slightly lower weight for the fall challenge. I am adding Mindful Eating to my weightloss tool kit and think that will help. This challenge is starting today, 9/24/24 and goes until 11/24/24 or something close to that. Think that puts Thanksgiving in the Winter Challenge which seem for the best. Please just state your goals and record a weekly weight in the first discussion below.
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