Hi
AmandaPotechko
Posts: 29 Member
Hi I'm Amanda. I'm vegan and trying to lose weight. I have a bad sweet tooth and a history of Vitamin D deficiency and B12 deficiency. Don't worry; I am taking vegan supplements. I have also struggled with obesity off and on since I was 10 so I am no stranger to dieting and exercise. I am trying to lose in a healthy way and not set super ambitious goals... I started MFP at 288.8 lbs and my first weight loss goal is 190 lbs. I would usually start a goal weight of 180 or 175(maximum healthy weight for my height according to the GP).
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