Article: Top Foods to Improve Your Cholesterol

misterhub

No real surprises here.

https://www.mayoclinic.org/diseases-conditions/high-blood-cholesterol/in-depth/cholesterol/art-20045192

crewahl

I hit three of six - fiber, fish, and olive oil. We’ll see how my cholesterol is come December. (Historically it’s good - thank you, Dad.)