Burn 4000 Calories A Week September 2013 Challenge

Join
We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Week 1 - Day 7 - BURN 4000 calories a week

2»

Replies

  • juang3
    juang3 Posts: 212 Member
    Week 1 Goal: 4000

    Day 1: 626 (JM30DS)/walking 4.0mph)
    Day 2: 382 (JM30DS/ walking 2.5mph)
    Day 3: 932 (JM30DS/Zumba 60 min)
    Day 4: 463 (JM30S/ walking 2.5mph)
    Day 5: 367 (JM30DS/walking 2.5mph)
    Day 6: 418 (JM30DS/walking 2.5mph)
    Day 7: 406 (JM30DS/walking 2.5mph)

    Total: 3594
    Left to go: 406

    I didn't meet the goal this week. I'm still up for the challenge... so on to next week!
  • shred2013
    shred2013 Posts: 115 Member
    Week 1 Goal: 4000

    Day 1: 269+ 164 (30DS +45 minutes walking with dog)
    Day 2: 269+ 164 (30DS +45 minutes walking with dog)
    Day 3: 269+ 164 (30DS +45 minutes walking with dog)
    Day 4: 269+ 164 (30DS +45 minutes walking with dog)
    Day 5: 269+ 164 (30DS +45 minutes walking with dog)
    Day 6: 749 (BFBM +90 minutes walking with dog)
    Day 7: 1123 (90 minutes RI30 + BFBM + 90 minutes walking with dog)

    Total: 4037
    Goal meet :-63 goal meet :happy:
This discussion has been closed.

Categories