Cardio abs is a torture device

Wow this workout really destroyed me

Replies

  • Commander_Keen
    Commander_Keen Posts: 1,179 Member
    Just rememeber these few things:
    What ever doesn't kill you will make you stronger
    You are not alone.
    Take breakes, its not the time that you finish it that counts, its the part that you finished it.
  • pierreborg86
    pierreborg86 Posts: 38 Member
    Looking forward to get used to this :)
  • DesDawn24
    DesDawn24 Posts: 147 Member
    I thought the same thing at first, now it's my favourite! I love how tight my abs feel right after... and several days after lol. So much better than suffering through crunches!
  • pierreborg86
    pierreborg86 Posts: 38 Member
    Hehe crunches seem to be considered like war crimes in the fitness world