Article: How to Have Healthy Holidays

misterhub

Short 1-pager from the CDC.

https://www.cdc.gov/healthy-weight-growth/about/healthier-holidays-in-1-2-3.html

crewahl

Interesting, in that most of the suggestions seem to be things that we know about - but I suspect the majority aren’t things we routinely do.

(Project much, bud?)