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Zepbound nana here (tirzepatide)
TheNanaof8
Posts: 44 Member
Hi! I’m 67. I started on Zepbound on Oct 23, 2024. So far I’ve lost 29 pounds. The only side effect I’ve experienced is worsening constipation. I’ve added fiber supplements to help.
In 2012 I had the gastric sleeve procedure and lost 150 pounds but over the years I’ve slowly gained back 60 pounds and I just can’t get it back off.
I’m absolutely blown away by how I actually have to force myself to eat enough now. MFP helps me tremendously. Keeping track of my macro’s has been very educational for me. Protein, fiber and water are my primary focuses.
In 2012 I had the gastric sleeve procedure and lost 150 pounds but over the years I’ve slowly gained back 60 pounds and I just can’t get it back off.
I’m absolutely blown away by how I actually have to force myself to eat enough now. MFP helps me tremendously. Keeping track of my macro’s has been very educational for me. Protein, fiber and water are my primary focuses.
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