Journaling: Share Your Thoughts Here

Ceriusly1
Ceriusly1 Posts: 6,682 Member
edited January 17 in Social Groups
We hope you are enjoying the Challenge, specifically for week 1, the Healthy Habit of Journaling. Please use this space to share your thoughts about journaling.

Replies

  • Dianedoessmiles1
    Dianedoessmiles1 Posts: 14,509 Member
    I'm finding journaling helpful after not doing it for several years.

    I've known I've not been to a park I love for awhile, but today a friend and I went there. We love the ocean, and were in a very good mood. We both agreed it was what we needed.
  • Ceriusly1
    Ceriusly1 Posts: 6,682 Member
    I chose Journaling as my focus for the eight weeks. Writing helps me understand myself and why I do things that mess with the flow of my routine. When I first got sick, I spent lots of time reading my journals from the 80's and 90's. It was amazing to go back and read what I had written.