π Be a Star! Best Ways to Support Your Team and Reach Your Goalsπ
Ceriusly1
Posts: 6,682 Member
Week 1 is nearly finished! How did you do?
This Winter Season has attracted many new members to the 5% Challenge. We are so happy to have each and every one of our members, whether brand new, oldies like me, or somewhere in between. Heading into week 2, I would like to share a few ideas about how best to help your team progress in the race and reach your personal goals.
1. Show up daily
2. Be faithful to post your numbers, even if those numbers are zeroes
3. Read the challenge details! The OALs work hard to provide relevant information to motivate and inspire you. You can't really know what is required unless you read the material.
4. Participate in the team chat and/or other optional activities your leaders provide
5. Don't miss posting or weigh-ins. Post on time.
6. Be honest: Share your struggles and triumphs
7. Don't hesitate to ask for help
We understand not everyone is in the same place on their pathway. Do the best you can, and you will succeed!
This Winter Season has attracted many new members to the 5% Challenge. We are so happy to have each and every one of our members, whether brand new, oldies like me, or somewhere in between. Heading into week 2, I would like to share a few ideas about how best to help your team progress in the race and reach your personal goals.
1. Show up daily
2. Be faithful to post your numbers, even if those numbers are zeroes
3. Read the challenge details! The OALs work hard to provide relevant information to motivate and inspire you. You can't really know what is required unless you read the material.
4. Participate in the team chat and/or other optional activities your leaders provide
5. Don't miss posting or weigh-ins. Post on time.
6. Be honest: Share your struggles and triumphs
7. Don't hesitate to ask for help
We understand not everyone is in the same place on their pathway. Do the best you can, and you will succeed!
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Replies
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@Ceriusly1 well put. TY. We work so hard to supply the material around the Healthy habits which hasn't been used or is very updated. Week 2 even surprised me about water intake!0