February Ultimate Accountability Challenge

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Sun Feb 2 Check In

deskjockey925
deskjockey925 Posts: 6,520 Member
in Social Groups
  1. Did I exercise for at least 20 minutes?
  2. Did I stay within my calorie budget for the day?
  3. Did I keep track of all the calories I ate or drank?
  4. Pass days (3+ is fine if you reach the max)
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Replies

  • takinitalloff
    takinitalloff Posts: 3,243 Member
    edited February 2
    deskjockey925 wrote: »
    "Make at least one definite move daily toward your goal." -Bruce Lee

    “If a goal is worth having, it's worth blocking out the time
    in your day-to-day life necessary to achieve it.” — Jill Koenig

    “Do not wait; the time will never be ‘just right.'
    Start where you stand, and work with whatever tools you may have at your command,
    and better tools will be found as you go along." — Napoleon Hill
    @deskjockey925 Those quotes you chose for the month are spot-on! I will shamelessly take advantage by asking a favor of everyone here:

    I'm leaving on a short trip later today (Feb 2). I would LOVE to get our volunteer schedule filled up before I go, so I don't have to check my messages as much during my mini vacation. Can we make it happen? Pretty please with a cherry on top?

    "Make at least one definite move daily toward your goal." For today's definite move toward your goals, may I suggest you sign up to take one UAC opener if you haven't already? This is YOUR CHANCE to talk about whatever goal(s) you are working on this month... share what you have learned, ask for tips/support, or just get some kudos for your awesome achievements! The UAC works best when you take full advantage of everything we have to offer -- and our daily openers are a big part of what makes this group so effective (and fun!).

    “If a goal is worth having, it's worth blocking out the time in your day-to-day life necessary to achieve it.” ... need I say more? Will you block out one day this month to post an opener?

    “Do not wait; the time will never be ‘just right.'" Pick a day right now!

    And a big THANK YOU to everyone who already reserved a day or two! You all rock!
  • GrandmaJackie
    GrandmaJackie Posts: 37,201 Member
    2/2
    Did I exercise for at least 20 minutes? 👍
    Did I stay within my calorie budget for the day? 👍
    Did I keep track of all the calories I ate or drank 👍
    Pass days (0)

    (Documenting consistency (if there is a P=instead of number its a Pass Day)
    UAC: 1 - 2 - 3 - 4 - 5 - 6 - 7 - 8 - 9 - 10 - 11 - 12 - 13 - 14 - 15 - 16 - 17 - 18 - 19 - 20 - 21 - 22 - 23 - 24 - 25 - 26 - 27 - 28 - 29 - 30
  • Kathrynclimbs
    Kathrynclimbs Posts: 226 Member
    Exercise ✅ - 12.5km hill run and some yoga
    Tracked everything ✅
    Within calories ✅
    1 pass day
  • NouveauRee
    NouveauRee Posts: 598 Member
    Day 2 ✅✅✅0️⃣
    Woohoo Way To Go Winners 🥳
  • TEXASTITCHER
    TEXASTITCHER Posts: 9,242 Member
    Snday

    Exercise: Yes, Biking 120 minutes (2 of 28)
    Calories: Yes, stayed under budget (2 of 28)
    Tracking: Yes, logged everything (2 of 28)
    Pass Days: 0

    Congratulations to everyone
  • snowshoe072
    snowshoe072 Posts: 5,357 Member
    ✅✅✅
  • loopydo2017
    loopydo2017 Posts: 858 Member
    Yes x3. Upper body workout done and about to do a handstand session.
  • Wiseinwellness
    Wiseinwellness Posts: 1,133 Member
    The winners circle ⭕️ is to be admired at all times.
    You show us how it’s done.

    ✅ exercised, tracked and ate on target
  • Zaxa2021
    Zaxa2021 Posts: 921 Member
    Exercise: yes, outdoor walk and 30 min treadmill run
    Tracked: yes
    Calories: yes
    Pass days used: 0
  • misslorij3440
    misslorij3440 Posts: 6,075 Member
    Yes
    Yes
    Yes
  • DarkNightBrightDays
    DarkNightBrightDays Posts: 82 Member
    ✅️ - Calories yes
    ✅️ - Exercised yes
    ✅️ - Tracked everything
    0️⃣ - Pass days
  • ptitejeanne
    ptitejeanne Posts: 2,212 Member
    ✅ exercise 20+ min
    ✅ within calories
    ✅ track all
    0️⃣ Pass days used
  • Dory_42
    Dory_42 Posts: 3,735 Member
    Pass day 1 for me

    Congrats to all the winners
  • takinitalloff
    takinitalloff Posts: 3,243 Member
    Date: Feb 2
    Exercised? ✅ 45 min walk
    Calories? ❌
    Tracked? ❌
    Pass Days? Two

    Congrats to all fellow January Winners!!!

    No exceptions. No excuses. 🥑
    💖 Discipline is self-love. 💝
  • AnnLang219
    AnnLang219 Posts: 30 Member
    Congratulations to the inspirational group in the winners circle:

    @calvin20874
    @DarkNightBrightDays
    @deskjockey925
    @Fancy0626
    @HollyStormCloud
    @Kathrynclimbs
    @lesdarts180
    @loopydo2017
    @snowshoe072
    @SummerSkier
    @takinitalloff
    @TerriRichardson112
    @TEXASTITCHER
    @ualflygirldm
    @victorious55

    Amazing accomplishment!!

    February 2, 2025
    Exercise ❤️ 11654 steps
    Calorie Budget ❤️
    Tracking every taste ❤️
    3 pass days left

    Walking - 1- 49 mins - 5900 steps with my wrist weights (1lb)
    Beatboxing video 15 mins.
    Resistance band practice (both are harder stuff than it looks). Just learning

    No exceptions. No excuses.
    💖 Discipline is self-love.
  • Chinkiri
    Chinkiri Posts: 1,495 Member
    Sunday 2nd February

    Exercice: Yes, walking
    Calories: Yes
    Tracking: Yes
    Pass Days: 0

    Well done all of you 15 Winners!
  • stella7x7
    stella7x7 Posts: 2,878 Member
    2/2
    Exersized-yes
    Caleries-yes
    Logged-yes
    Congratulations everyone
  • Joannex10
    Joannex10 Posts: 18 Member
    Congratulations to all those who made the winners list! I know it won’t be easy to join your ranks, but your success is a real inspiration.

    Exercise - yes
    Calories - yes
    Tracking - yes
  • bcnieto
    bcnieto Posts: 191 Member
    Started a day this month but yes x 3
  • astroamy
    astroamy Posts: 1,235 Member
    edited February 3
    Congratulations to all the winners🎉

    Exercise: Cycling 14 miles.
    Calories: Yes.
    Tracking: Yes.
    Pass Days: 0
  • itladyee
    itladyee Posts: 6,090 Member
    2/2
    ✅❌✅

    Congrats to all the Winners!!!! 🏆🏆

    Pass days = 1
    2/2 ~ bad start/grandson weekend. Ended with unplanned pizza
  • Marilynsretired
    Marilynsretired Posts: 3,596 Member
    Did I exercise for at least 20 minutes? no - having difficulty getting motivated to move more

    Did I stay within my calorie budget for the day? yes

    Did I keep track of all the calories I ate or drank? yes

    Pass days (3+ is fine if you reach the max) pass on the exercise

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