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Getting Fit After 70
misterhub
Posts: 6,787 Member
Profile of a woman who decided to get fit after retiring at 70.
https://www.aol.com/70-old-got-fit-retiring-113205013.html
https://www.aol.com/70-old-got-fit-retiring-113205013.html
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I think her concept of “future-proofing” her body is an excellent way to think about fitness at my age (69], although I’ll admit my approach is more “future-resistant”. It’s about doing what I can to make sure I can still do what I can in the future.0
