Building Healthy Habits

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This year, I will...

Tankbusterjaff
Tankbusterjaff Posts: 1 Member
in Social Groups
Focus as much on my diet as I do on my workout routine. I have realized that I cannot lift and exercise my way into the ideal body without a proper diet and a healthy relationship with food.
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  • 77tes
    77tes Posts: 8,638 Member
    Hi @Tankbusterjaff welcome to the Better Habits team! That’s a terrific goal!

    Please join our January thread that is just winding up or our February thread that will open in a day or so.

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