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Weight No More Team Chat - February 2025
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BodyTalking
Weigh-in-Sunday 16th Feb
Starting weight: 81.7 kg/180.12 lb
Previous weight: 78.9 kg/173.94 lb
Current weight: 78.6 kg/173.28 lb
@melaniedscott @minstrelofsarcasm1 -
Weigh in day: Tuesday
PW: 193.4 lbs
CW: 195.6 lbs
Ugh. Funny how not eating well shows up on the scale. I have been sloppy on the food tracking. I will have better numbers next week.1 -
Ugh. Funny how not eating well shows up on the scale. I have been sloppy on the food tracking. I will have better numbers next week.
@MoStacy - Always fun to see how our bodies never reward us as much as we think we deserve for doing things "right", but is so quick to punish us for doing things "wrong". Every choice is an opportunity to make a good choice, you got this!1 -
191- I got sloppy. I had a good plan and tried changing some things up. I started really good and then stuff happened and it got in the way of my plans. I will strive for a better week. Part of me didn’t want to report it because it was disappointing. But if I want to change I need to change. Part of that is not hiding in the lies. The lie I have believed for so long is that if my weight isn’t going down then I failed and translation is I am a failure. The truth js is I didn’t do my best and this week I can do better.7
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Laurabb99
weighin day: Wed
PW: 191.6
CW: 191.41 -
blessedgrandma5 wrote: »191- I got sloppy. I had a good plan and tried changing some things up. I started really good and then stuff happened and it got in the way of my plans. I will strive for a better week. Part of me didn’t want to report it because it was disappointing. But if I want to change I need to change. Part of that is not hiding in the lies. The lie I have believed for so long is that if my weight isn’t going down then I failed and translation is I am a failure. The truth js is I didn’t do my best and this week I can do better.
@blessedgrandma5 - The truth is also that sometimes our bodies hold onto water because we consume more salt/sugar than we need, or because we are getting sick, or we are cold, or shifts in hormones, or excessive amounts of stress, or repairing muscle, or the air is drier than normal, or...
All I mean to say here is that you have no reason to be so hard on yourself. Things happen, life gets in the way, and sometimes we get off track from our plans. All we can do is pick ourselves up and start again, at any point along the way. You're building better habits, learning what does and does not work, and finding your stride. You got this!2 -
@minstrelofsarcasm I sent you a message.1
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blessedgrandma5 wrote: »191- I got sloppy. I had a good plan and tried changing some things up. I started really good and then stuff happened and it got in the way of my plans. I will strive for a better week. Part of me didn’t want to report it because it was disappointing. But if I want to change I need to change. Part of that is not hiding in the lies. The lie I have believed for so long is that if my weight isn’t going down then I failed and translation is I am a failure. The truth js is I didn’t do my best and this week I can do better.
You just summed up my week. I love what you said about hiding in the lies. I needed to hear that. Onward to trying to do better next week!0 -
Things didn’t go as planned this week 🫤
DorisV207
Highest Weight: 210
Starting Weight: 197
Previous Weight: 196
Current Weight: 199
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Zumba_luvah
Pw- 218.4
Cw- 218.6
Week 3 of doing well with food and movement. Really dislike when the scale doesn't show any loss, especially being the weight I'm at.1 -
The February Week 4 Group Challenge is open and ready to begin on Sunday, Feb. 23rd. Please join us for Take Action to Keep Moving Forward! Plan, imagine and create new actions to help motivate you as you move forward. Just SEE what you can accomplish THIS WEEK!
Here's your link:
https://community.myfitnesspal.com/en/discussion/10933519/february-week-4-group-challenge-take-action-to-keep-moving-forward#latest
See you in the chat thread!
Jessica
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Weigh in day Friday
Previous weight 183.4 lbs
Current weight 182.1 lbs
It was my birthday yesterday, so there is a bit of cake and treats around but all in moderation. I am on holiday this week and we have a few days away booked with less control over what I can eat (team breakfast and dinner for my daughter and her team's competition weekend, staying at a hotel and visiting London with my family) but hopefully a lot of steps to balance it, and a lot of memories1 -
Ljdanny
Thurs
Cw191.11
