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WaistAways Team Chat - February 2025
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PW: 156.2
CW: 1560 -
PW 150
CW 147
Arg, yesterday it was actually lower, but it's all good, it's better than it was last week.
Have a great day !0 -
Hi @lauren_989 - If possible, I’d like to post my weigh-in for this week today (Thursday) because I am traveling with no access to a scale for the weekend.
PW: 181.6 lbs
CW: 179.6 lbs
After last week with minimal workouts, I got right back on track with a spin class last Saturday, and then two days this week of strength training. I also have been good this week with my meals and my snacking. A protein bar (20g of protein and lots of dietary fiber) and an apple keep me satisfied through my afternoon and plenty of water.
I meant to do a workout yesterday, but I had no clean gym clothes, so I swapped my rest day from today (Thursday) to yesterday instead. With freshly cleaned clothes, I am going to get my strength workout in this morning and then get to work.
This weekend I am going to try and ski again for the first time in a long time. I did ski club as part of my elementary school activities, and have not had an opportunity to try it again since my family are not big winter sports people. Fingers crossed it goes well! I will definitely be sticking to the green trails.1 -
Hi!!
PW: 179.4
CW:178.40 -
Username ashleycarole86
Thursday weigh-in
PW 284.4
CW 284.30 -
@tim_1383 Could you provide me with your steps for Sun, Feb 9? And @MaddawgMadsen for Feb 13-15?
My step catch-up:
Feb 16 - 6817
Feb 17 - 6965
Feb 18 - 5990
Feb 19 - 12887
We went to Chichen Itza yesterday and swam in a cenote.1 -
I am ready for spring! We got an inch of snow yesterday after all the hype around a big snowstorm. Then it snowed some more this morning for a couple hours. The sun came out this afternoon and now it's basically all melted!
I will hopefully get out for a short walk this evening. It is still chilly, 31F, and it sounds like the wind picked up a bit. I had a good day so far food wise, so hopefully it will stay that way! I have planned dinner and a snack if needed, just trying not to binge in the evening like I have the past few days 🙈1 -
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PW: 237.8 lbs
CW: 236.2 lbs
Weighing in a day early as we will not be home tomorrow until later.1 -
I am so with you Lauren I think we're coming to the tail end of a very cold 2 weeks...it was hitting -40C with the wind chill for quite a few days🥶🥶🥶
I'm finally the tail end of my second cold this year already...😢
I am so glad it's almost the weekend this is been such a long week...0 -
February Week 2 Step Report
Total participants: 7
Top steppers
#1 @Alatariel75 91,302 steps (second week in a row!)
#2 @zankash23 73,922 steps (second week in a row!)
#3 @micki48 49,908 steps
Consistency stars
#1 Meeting pledge 7 of 7 days: @zankash23
#2 Meeting pledge 5 of 7 days: @Alatariel75
#3 Meeting pledge 4 of 7 days: @micki48
Ladder up legends
@ashleycarole86 increased week 2 steps by 17% over week 11 -
Friday Weigh In
PW: 245.3
CW: 248.0
wuh wuh. frustrated with my snacking this week. At least I got a workout in last night.0 -
I'm finally feeling better, norovirus is no joke!!
It's 102f here today, so I got up at 6:30, walked the puppy (we played fetch on the local school oval, he's such a fast learner!!), and I've baked a zucchini loaf, made a big crock of sauerkraut, cleaned the kitchen, and now feel justified in closing up the house and waiting out the heat. We were going to spend the day in the pool but we pulled back the cover and it's green!! UGH! So I have chlorined it, and the robot is in there doing the clean up but I don't think it will be swimmable today.
I started doing squats again yesterday, I need to keep building my legs up for hiking and the huge walk in May, I honestly thought I was going to need to add weight, but my thighs are burning this morning!
@lauren_989 I hope you start getting some Spring weather soon! It's always so odd to read your posts when it's so warm here. I'd send some over if I could!0 -
I am so glad you are feeling better @Alatariel75! I had norovirus once and never want it again.
Great job getting out before the heat of the day! I would gladly take your temps! It's 31F here right now and my big toes are numb in the house with socks and a blanket (stupid raynauds).
@Kali225 that is a plus getting in a workout! How are you going to work on your snacking this week?
I have had 2 decent days eating and staying within my calorie range! I am not back up to my normal steps yet, hopefully soon. Was back in more pain/discomfort the past few days and yesterday, fatigue was awful. Sometimes I feel like I'm tired because I'm not moving as much, but don't want to overdo it with movement. I have my 6 week post op appointment Thursday, so hopefully I get cleared for more activity!0 -
