Insanity - September 2013 Challenge

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Push-up jacks :(

steviegreeks
steviegreeks Posts: 35 Member
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I could barely do 1! I've only ever done 'girl' push-ups because of weak upper body.. I'm afraid of going down in case I face plant! :tongue: Hopefully I get better at this..

Replies

  • deeboy25
    deeboy25 Posts: 30
    Yup, those are kinda hard to do at first. You don't have to do alot, infact it doesn't matter how many you do, it's your posture during that exercise that is crucial. You MUST maintain good posture for good results.
  • Commander_Keen
    Commander_Keen Posts: 1,179 Member
    Just worry about doing one push up. Then worry about 4-5 at a time. then worry about the different types of push up you can fo
  • jmy1975
    jmy1975 Posts: 56 Member
    Glad I found this. I have been skipping these and doing regualr girly pushups. I think I will try to see if I can do more than one next time.

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