Burn 4000 Calories A Week September 2013 Challenge

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Week 2 - Day 1 - Burn 4000 cals a week

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  • merari0586
    merari0586 Posts: 82 Member
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    Week 2 Goal: 4000

    Day 1: Rest Day
    Day 2: calories burned (how they were burned)
    Day 3: calories burned (how they were burned)
    Day 4:calories burned (how they were burned)
    Day 5: calories burned (how they were burned)
    Day 6:calories burned (how they were burned)
    Day 7:calories burned (how they were burned)

    Total:0
    Left to go: 4000
  • asp415
    asp415 Posts: 1,492 Member
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    Congrats everyone that hung in there for week one, regardless of making the goal or not you hung in there. Lets get week 2 started.

    Week 2 Goal: 4000

    Day 1: 704 calories burned (150min walking)

    Total: 704
    Left to go: 3296
  • MissSaturday
    MissSaturday Posts: 784 Member
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    Week 2 Goal: 4000

    Day 1: Rest Day
    Day 2: calories burned (how they were burned)
    Day 3: calories burned (how they were burned)
    Day 4:calories burned (how they were burned)
    Day 4: calories burned (how they were burned)
    Day 6:calories burned (how they were burned)
    Day 7:calories burned (how they were burned)

    Total:0
    Left to go: 4000
  • R55T
    R55T Posts: 172 Member
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    Week 2 Goal: 4000

    Day 1: Rest Day
    Day 2: calories burned (how they were burned)
    Day 3: calories burned (how they were burned)
    Day 4:calories burned (how they were burned)
    Day 4: calories burned (how they were burned)
    Day 6:calories burned (how they were burned)
    Day 7:calories burned (how they were burned)

    Total:0
    Left to go: 4000
  • tslose
    tslose Posts: 408 Member
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    Week 2 Goal: 4000

    Day 1: Golf walking 860
    Day 2:
    Day 3:
    Day 4:
    Day 4:
    Day 6:
    Day 7:

    Total: 860
    Left to go: 3140
  • bcattoes
    bcattoes Posts: 17,299 Member
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    Week 2 Goal: 4000

    Day 1: Cleaning garage, moving heavy equip/boxes -- 600
    Day 2: calories burned (how they were burned)
    Day 3: calories burned (how they were burned)
    Day 4:calories burned (how they were burned)
    Day 4: calories burned (how they were burned)
    Day 6:calories burned (how they were burned)
    Day 7:calories burned (how they were burned)

    Total:600
    Left to go: 3400
  • Groovyca2022
    Groovyca2022 Posts: 21,378 Member
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    Week 2 Goal: 4000

    Day 1: 1018 (P90x- plyo, stationary bike and tread)
    Day 2:
    Day 3:
    Day 4:
    Day 4:
    Day 6:
    Day 7:

    Total: 1018
    Left to go: 2982
  • trenee35
    trenee35 Posts: 143
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    Week 1 Goal: 4000

    Day 1: 865 (Turbo Jam30 min, HIIT circuit training 8 min., HIIT spinning 20 min, squats
    Day 2: 275 (30 Day Shred level 2 and jump squats)
    Day 3: calories burned (how they were burned)
    Day 4:calories burned (how they were burned)
    Day 4: calories burned (how they were burned)
    Day 6:calories burned (how they were burned)
    Day 7:calories burned (how they were burned)

    Total: 1140
    Left to go: 2860
  • jackiesantos1422
    jackiesantos1422 Posts: 25 Member
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    Day 1- rest day (gone fishing :-) )
    Day 2
    Day 3
    Day 4
    Day 5
    Day 6
    Day 7

    Total done: 0
    Remaining from goal:4000
  • TheRunningGuppy
    TheRunningGuppy Posts: 651 Member
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    Day 1 - 563 calories burned running 3.14 miles, walking 1 mile, stretching


    Total: 563
    Left: 3437

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