Affirmations!

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totameafox
totameafox Posts: 1,285 Member
I haven't done these in a while but they work. So the rule is. You start with one. Write what you like/feel about yourself. Then the next day you repeat that one (or how many you have) and add one to it. If you can't think of something new, then repeat something you've already written.
  1. I am a kind person

Replies

  • meachemcrystal795
    meachemcrystal795 Posts: 61 Member
    I am a strong woman. Mentally & physically.
  • megd44
    megd44 Posts: 665 Member
    I can help make the world a little bit better
  • meachemcrystal795
    meachemcrystal795 Posts: 61 Member
    I am a strong woman. Mentally & physically.
    I am a great mother.
  • meachemcrystal795
    meachemcrystal795 Posts: 61 Member
    I did it wrong the first time..I wrote something I’d hope to start believing about myself lol I’m horrible at directions.
  • totameafox
    totameafox Posts: 1,285 Member
    No. that is fine. That is the point of affirmations. You say something enough that it is true.
    1. I am a kind person
    2. I am there for my family
  • totameafox
    totameafox Posts: 1,285 Member
    1. I am a kind person
    2. I am there for my family
    3. I like me for who I am
  • totameafox
    totameafox Posts: 1,285 Member

    Since I missed three days… (thank god for copy and paste 🤣)

    1. I am a kind person
    2. I am there for my family
    3. I like me for who I am
    4. I have inner strength

    1. I am a kind person
    2. I am there for my family
    3. I like me for who I am
    4. I have inner strength
    5. I believe in myself

    1. I am a kind person
    2. I am there for my family
    3. I like me for who I am
    4. I have inner strength
    5. I believe in myself
    6. I choose to think positively

    If you have difficulty thinking of an affirmation, you can repeat what you have already used or copy what someone else has written. The goal is to improve our mental well being and happiness. <3

  • megd44
    megd44 Posts: 665 Member

    So probably won't jump in every day, but keep adding as I go.

    1. I can help make the world a little better
    2. I am a supportive and mentoring leader (from my team today 💙)
  • totameafox
    totameafox Posts: 1,285 Member

    Out of sight out of mine. I have the attention span of a dog chasing a squirrel.

    March 6

    1. I am a kind person
    2. I am there for my family
    3. I like me for who I am
    4. I have inner strength
    5. I believe in myself
    6. I choose to think positively
    7. I am worth my happiness

    March 7

    1. I am a kind person
    2. I am there for my family
    3. I like me for who I am
    4. I have inner strength
    5. I believe in myself
    6. I choose to think positively
    7. I am worth my happiness
    8. I am an inspiration to others

    March 8

    1. I am a kind person
    2. I am there for my family
    3. I like me for who I am
    4. I have inner strength
    5. I believe in myself
    6. I choose to think positively
    7. I am worth my happiness
    8. I am an inspiration to others
    9. I care about others

    March 9

    1. I am a kind person
    2. I am there for my family
    3. I like me for who I am
    4. I have inner strength
    5. I believe in myself
    6. I choose to think positively
    7. I am worth my happiness
    8. I am an inspiration to others
    9. I care about others
    10. I can achieve what I work for

    March 10

    1. I am a kind person
    2. I am there for my family
    3. I like me for who I am
    4. I have inner strength
    5. I believe in myself
    6. I choose to think positively
    7. I am worth my happiness
    8. I am an inspiration to others
    9. I care about others
    10. I can achieve what I work for
    11. I am open to learning

    March 11

    1. I am a kind person
    2. I am there for my family
    3. I like me for who I am
    4. I have inner strength
    5. I believe in myself
    6. I choose to think positively
    7. I am worth my happiness
    8. I am an inspiration to others
    9. I care about others
    10. I can achieve what I work for
    11. I am open to learning
    12. I am open to change

    March 12

    1. I am a kind person
    2. I am there for my family
    3. I like me for who I am
    4. I have inner strength
    5. I believe in myself
    6. I choose to think positively
    7. I am worth my happiness
    8. I am an inspiration to others
    9. I care about others
    10. I can achieve what I work for
    11. I am open to learning
    12. I am open to change
    13. I uplift my joy and the joy of others

    March 13

    1. I am a kind person
    2. I am there for my family
    3. I like me for who I am
    4. I have inner strength
    5. I believe in myself
    6. I choose to think positively
    7. I am worth my happiness
    8. I am an inspiration to others
    9. I care about others
    10. I can achieve what I work for
    11. I am open to learning
    12. I am open to change
    13. I uplift my joy and the joy of others
    14. I am beautiful the way the way I am

    March 14

    1. I am a kind person
    2. I am there for my family
    3. I like me for who I am
    4. I have inner strength
    5. I believe in myself
    6. I choose to think positively
    7. I am worth my happiness
    8. I am an inspiration to others
    9. I care about others
    10. I can achieve what I work for
    11. I am open to learning
    12. I am open to change
    13. I uplift my joy and the joy of others
    14. I am beautiful the way the way I am
    15. My body is worth being cared for

    March 15

    1. I am a kind person
    2. I am there for my family
    3. I like me for who I am
    4. I have inner strength
    5. I believe in myself
    6. I choose to think positively
    7. I am worth my happiness
    8. I am an inspiration to others
    9. I care about others
    10. I can achieve what I work for
    11. I am open to learning
    12. I am open to change
    13. I uplift my joy and the joy of others
    14. I am beautiful the way the way I am
    15. My body is worth being cared for
    16. I am worth beautiful things

    March 16

    1. I am a kind person
    2. I am there for my family
    3. I like me for who I am
    4. I have inner strength
    5. I believe in myself
    6. I choose to think positively
    7. I am worth my happiness
    8. I am an inspiration to others
    9. I care about others
    10. I can achieve what I work for
    11. I am open to learning
    12. I am open to change
    13. I uplift my joy and the joy of others
    14. I am beautiful the way the way I am
    15. My body is worth being cared for
    16. I am worth beautiful things
    17. I am open to the help from others

    March 17

    1. I am a kind person
    2. I am there for my family
    3. I like me for who I am
    4. I have inner strength
    5. I believe in myself
    6. I choose to think positively
    7. I am worth my happiness
    8. I am an inspiration to others
    9. I care about others
    10. I can achieve what I work for
    11. I am open to learning
    12. I am open to change
    13. I uplift my joy and the joy of others
    14. I am beautiful the way the way I am
    15. My body is worth being cared for
    16. I am worth beautiful things
    17. I am open to the help from others
    18. My pleasure doesn't require someone else's pain

    March 18

    1. I am a kind person
    2. I am there for my family
    3. I like me for who I am
    4. I have inner strength
    5. I believe in myself
    6. I choose to think positively
    7. I am worth my happiness
    8. I am an inspiration to others
    9. I care about others
    10. I can achieve what I work for
    11. I am open to learning
    12. I am open to change
    13. I uplift my joy and the joy of others
    14. I am beautiful the way the way I am
    15. My body is worth being cared for
    16. I am worth beautiful things
    17. I am open to the help from others
    18. My pleasure doesn't require someone else's pain
    19. My weirdness is wonderful

    whew! all caught up!

  • totameafox
    totameafox Posts: 1,285 Member

    1. I am a kind person
    2. I am there for my family
    3. I like me for who I am
    4. I have inner strength
    5. I believe in myself
    6. I choose to think positively
    7. I am worth my happiness
    8. I am an inspiration to others
    9. I care about others
    10. I can achieve what I work for
    11. I am open to learning
    12. I am open to change
    13. I uplift my joy and the joy of others
    14. I am beautiful the way the way I am
    15. My body is worth being cared for
    16. I am worth beautiful things
    17. I am open to the help from others
    18. My pleasure doesn't require someone else's pain
    19. My weirdness is wonderful
    20. I am persistent.
  • totameafox
    totameafox Posts: 1,285 Member

    1. I am a kind person
    2. I am there for my family
    3. I like me for who I am
    4. I have inner strength
    5. I believe in myself
    6. I choose to think positively
    7. I am worth my happiness
    8. I am an inspiration to others
    9. I care about others
    10. I can achieve what I work for
    11. I am open to learning
    12. I am open to change
    13. I uplift my joy and the joy of others
    14. I am beautiful the way the way I am
    15. My body is worth being cared for
    16. I am worth beautiful things
    17. I am open to the help from others
    18. My pleasure doesn't require someone else's pain
    19. My weirdness is wonderful
    20. I am persistent.
    21. I am creative
  • totameafox
    totameafox Posts: 1,285 Member

    1. I am a kind person
    2. I am there for my family
    3. I like me for who I am
    4. I have inner strength
    5. I believe in myself
    6. I choose to think positively
    7. I am worth my happiness
    8. I am an inspiration to others
    9. I care about others
    10. I can achieve what I work for
    11. I am open to learning
    12. I am open to change
    13. I uplift my joy and the joy of others
    14. I am beautiful the way the way I am
    15. My body is worth being cared for
    16. I am worth beautiful things
    17. I am open to the help from others
    18. My pleasure doesn't require someone else's pain
    19. My weirdness is wonderful
    20. I am persistent.
    21. I am creative
    22. I can forgive myself
  • totameafox
    totameafox Posts: 1,285 Member
    edited March 31

    1. I am a kind person
    2. I am there for my family
    3. I like me for who I am
    4. I have inner strength
    5. I believe in myself
    6. I choose to think positively
    7. I am worth my happiness
    8. I am an inspiration to others
    9. I care about others
    10. I can achieve what I work for
    11. I am open to learning
    12. I am open to change
    13. I uplift my joy and the joy of others
    14. I am beautiful the way the way I am
    15. My body is worth being cared for
    16. I am worth beautiful things
    17. I am open to the help from others
    18. My pleasure doesn't require someone else's pain
    19. My weirdness is wonderful
    20. I am persistent.
    21. I am creative
    22. I can forgive myself
    23. I don't have to be perfect