Guys on a Diet (GoaD)

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Article: Healthy Eating and Aging

misterhub
misterhub Posts: 7,081 Member
in Social Groups

Nothing really new, but a good read, nonetheless.

https://hsph.harvard.edu/news/healthy-eating-in-midlife-linked-to-overall-healthy-aging/

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  • Al_Howard
    Al_Howard Posts: 9,696 Member

    We use a modification of the "recommendation" here, and at 79 and 81, we're doing OK. I have more issues than TOL, but…..

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