September 2013 30 Day Arm Challenge

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Rest Day!

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raneylfrick
raneylfrick Posts: 380 Member
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Well, as much as I'd like to say today is my rest day, it ended up being yesterday. (too much work!) So, my day 7 is my day 8. Hope you all are having a great day!

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  • cpanus
    cpanus Posts: 19,323 Member
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    I had to take a REST DAY on Day 5, so those are the exercises I did today!

    Chris

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