Guys on a Diet (GoaD)

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Friday weigh-in thread, 5-2-2025

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steve0mania
steve0mania Posts: 3,391 Member
in Social Groups

Yo. How'd you do?

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  • steve0mania
    steve0mania Posts: 3,391 Member

    I'm down 1.4 pounds, but I'm actually struggling with not having my head in the game. I'm roughly 10 pounds over my personal goal, and I am snacking too much and rationalizing too many glasses of wine. I am definitely stressed out with the mad-rush of trying to clean out our house in anticipation of putting it up on the market, but I know better ways to deal with stress than a glass of wine (or two, or three). I need to kick myself in the rear and get back to the better approaches to stress management.

    On the plus side, I've been able to run every day this week and the groin injury (a muscle pull, or something) is getting better. I'm also getting a lot of "exercise" by carrying heavy boxes up and down the stairs out to the garage for sorting and disposal.

    182/139.6/146

  • Brian_19
    Brian_19 Posts: 1,720 Member

    Down 2.4, a nice recovery from last week's surprisingly high outlier.

  • Al_Howard
    Al_Howard Posts: 9,610 Member

    Up 0.6#. Still out of control. Out of real motivation, at this moment.

  • crewahl
    crewahl Posts: 5,086 Member

    Well - I appears to have extricated my cranium from an unpleasant crevice, at least for a week. 🤷🏻‍♂️


    Down 4#, but had to pay for April. That’s the first time I haven’t made “free” since October 2022. There’s a certain amount of ego hit to breaking that string, but if it helped me accept that my boundaries are real, it’s worth it.

  • Al_Howard
    Al_Howard Posts: 9,610 Member

    "Down 4#, but had to pay for April. That’s the first time I haven’t made “free” since October 2022. There’s a certain amount of ego hit to breaking that string, but if it helped me accept that my boundaries are real, it’s worth it."

    Yeah! The paying is a punch in the stomach. Maybe I'll get down in May.

  • imastar2
    imastar2 Posts: 6,618 Member

    I'm up .2 lbs this week. Noymt much change but thankfully not a huge gain. I continue to struggle with my fluid build up written the congestive heart failure and of course this causes edema mainly in my legs mostly left one.

    Just keep on keeping on.

  • Flintwinch
    Flintwinch Posts: 1,516 Member

    Up 0.4. YTD Down 7.6 lbs

  • Jerdtrmndone
    Jerdtrmndone Posts: 6,222 Member

    up 1.6 lots of ups and downs

  • Philtex
    Philtex Posts: 1,573 Member
  • Philtex
    Philtex Posts: 1,573 Member

    Al said: "Out of real motivation, at this moment."

    Like Kris Kristofferson said in a song - 'You've been reading my mail'.

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