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fingem30393
fingem30393 Posts: 6 Member

hi just joined looking for advice support and help others

Please add me

Replies

  • pamelaory
    pamelaory Posts: 85 Member

    hello and welcome!

  • Sunrise0123
    Sunrise0123 Posts: 2,375 Member

    Welcome!

  • megd44
    megd44 Posts: 674 Member

    Hello and welcome!! We might be able to offer good advice if we know what some of your goals are.

    If you can, buy a digital food scale and weigh and measure everything! For me, this was a game changer and super eye opening.