Fresh Start Daily**Mon 9/9** Join In and Post Away!!
aseymour13
Posts: 767 Member
Good morning my friends. Sorry I was a bit MIA this weekend. Busy Saturday with bday parties and events. Was pretty good for all that. Yesterday I was able to walk 9 holes of golf - man was it hot by the end of that and it was only 9AM!!!! Then spent the rest of the day packing boxes for the move. Even with the move I am going to try and keep on track with food (probably not the amount of home cooking I would like this week because eveyrthing is in boxes!) I should be able to get some exercise (other than packing & moving) - might even be cool enough the next couple of days to take the puppies out! That will be nice.
Need to get at it but I hope everyone is doing well and has a great day. Stay with it and stay focused. We can do this!!!!
Need to get at it but I hope everyone is doing well and has a great day. Stay with it and stay focused. We can do this!!!!
0
Replies
-
It sure sounds like you were busy this weekend! Great job on the golf, and good luck with the move!
Diet-wise, my weekend was less than perfect, but I still weighed in at 0.6 less than last Monday. Huzzah! I did Insanity on the days I was supposed to, and rested yesterday like I was supposed to. I did get out and putter in the yard a little, however! My sister's friend came to clean off our roof and everything went into the flowerbed, lol. So I cleaned that out.
Here's to a good day to all of you!0 -
Both of you sounded busy this weekend. I had a good weekend, food and excercise. I joined the biggest loser challenge thread and it starts today. I am trying to get at least 5 miles of walking in daily, they have mini daily challenges wich can give you more points. I am on Team Aqua. This should be fun and should keep us focused for the next 8 weeks.
Have a wonderful Monday!
Jill0 -
My weekend was a lil bit celebratory... so diet wise it wasn't good. We did a lot of walking on Saturday - which was supposed to be my rest day but I didn't feel "rested" so I took yesterday off. Today I did not take off...
********************************************************************************************
AM - Jessica Smith - Belly, Buns and Thighs
PM - Turbo Fire - Fire 45
Total calories - 721 burned
********************************************************************************************
Goals:
1) Don't indulge EVERY time I feel the urge - wish I had taken this thought this week
2) Exercise 5-6 days a week - I did workout 5 days last week
3) If I drink (on the weekends) - only 3 drinks TOPS!! - I did have 3.5 beers Friday evening
4) If I'm really good during the week 2 cheat meals for the weekend. - and more than 2 cheat meals.0 -
I also was pretty bad this weekend- alcohol adds up sooo quick! And yesterday I stayed under but wasn't great either. Today I am refocusing and going to do my best!
A few NSVs from the weekend (let's think of the positive ways we've altered our old habits rather than only focusing on our slip-ups!)
-I woke up hungover on Saturday but still got up and went for a long run/walk
-I went to a beer festival on Saturday with unlimited samples, but it I didn't like the beer I was tasting, I poured out the remainder of my sample rather than finishing it (I'm sure that saved me a few hundred calories. High gravity beer=high calorie)
-On Saturday night at a friend's birthday party he ordered tons of pizzas and someone brought a box of pastries and cookies from Panera. I was actually getting really hungry circa 3 am and eyeing the bear claws, but I had a quarter of a chocolate chip cookie and left that room so I wouldn't be tempted anymore. Old drunk me would eat endlessly.
Have a great day everyone!0 -
So I'm just sticking with this one instead of updating today - let's see what happens.
Tulip - Way to go over the weekend! . Looks like you did pretty well to me !
Bookworm - Love the yard work! Can't wait until I have a yard that I can do what I want with.
Jill - I'll live vicariously through your walking and do as much as I can to keep up! :-) Go get em!!!
dlbaron - yes, alcohol adds a lot of calories not to mentions helps with the munchies. Just a note, the darker the hard alcohol or beer - the more calories (or so I have been told).
I at least managed to get a walk in last night
I am currently at 17.5 miles walking for the month. I'm not including any other exercise in my current tracking even if/when I do it .
Hopefully I can get at least to 50 for the month - I would like to hit the 75 but with the move, I think I'm going to fall short. Hey its the goal and effort right?
I was so tired after work, walk and doing some more packing last night. Work is busy, I need to run an errand but it's cool enough I should be able to get a walk in after work! My daughter finished packing most of the kitchen last night but fortunately I had some good leftovers to have - lunch today too.
Hope everyone is having a great Tuesday.
Ann0 -
Someday, you will be done moving and life will be better! :flowerforyou:0
