HEART 4 WALKING: OVER 40 GROUP (START DATE 06/23/2025)

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yellow_rose_sofie
yellow_rose_sofie Posts: 8 Member
in Social Groups

Hi and Welcome!

If you're new to the group, please feel free to introduce yourself. Also, check the events and consider joining up for our 30 day walking challenge.

R/ Sofie

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Replies

  • Walela617
    Walela617 Posts: 1,299 Member
    edited June 29

    Hi! This sounds like a great group I'd love to join! I will share a little info about me here and then check out the events any and other discussions, etc.

    Name: Carole/Home: Boston, MA (2-BR Apt.)/Work: Cambridge (full-time)/Age: 67 this August (18th)/Highest Weight: 217 on February 29th, 2008/Height: 5'3"/Current Weight: ~164/Goal Weight: 132-140 lbs. by New Year's Eve, 2025/Divorced since 1988/1 son, age 41 married to DIL 5 years (no grandkids)/live with one female cat (tortie-tabbie named, "MJ-chou".

    My commute to work is about 2.3 miles, each way. My regular workout walk speed is ~4mph; however, plantar fasciitis (right heel) has slowed me down and I have slacked off over recent months. I plan to get back into regular commit walks to and from work on weekdays that aren't holidays or time off and to also put in some activity on the weekends. I just had my annual physical oh June 26th and my doctor cleared me to continue my regular walking.

    I look forward to participating and checking in daily, beginning tomorrow (Monday, June 30th), if it's not too late. I will make sure to check out any rules and guidelines first.

    Thanks so much and I look forward to sharing my journey with this group and reading your posts!

    Best wishes,

    💗Carole

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