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July goals

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  • Catlady27787
    Catlady27787 Posts: 73 Member

    Yes we do live by the ocean!

  • yakkystuff
    yakkystuff Posts: 1,489 Member

    Wrapping July!

    Intend more of the same, but will not be tracking cals, so probably offline awhile.

    There is an active monthly challenge Ultimate Accountability Chaklenge" (UAC). It starts 1st of each month and goes private on the 6th. And it has 40-50+/- people posting every day.

    The focus/posting is doing and posting if you did daily 20 min movement, tracking cals and staying under daily max cals. It is self-monitoring/reporting and no one tracks you. Includes 3 pass days and/or daily posting for recognition as a winner or champion, but everyone is a learner - and encouraged to keep at it - as the actual difficult part of weight management is in the doing...

    The UAC practices the doing and has been having these monthly groups back as far as maybe 2012? The grouo has several people who have been with the group for years, and several people who are maintaining weight.

    There is also a daily topic to discuss which is often robust, sometimes thought provoking.

    You can always search groups with the word "ultimate" to pull up the current/next monthly challenge.

    Here's a link.

    https://community.myfitnesspal.com/en/group/148280-august-2025-ultimate-accountability-challenge

  • megd44
    megd44 Posts: 674 Member

    Hey all. Can't believe we are in August already. Missed most of my official July goals. Weight still ok and getting good daily movement. Definitely have stayed in the moment. Health problems have cropped up, which i put in my diary. Means I need to take a reset, in essence.

    @yakkystuff good luck with your new challenge. Will miss your awesome advice.

    @Catlady27787 how has the end of your month gone? Hope you are doing well.

  • Catlady27787
    Catlady27787 Posts: 73 Member

    @megd44 End of month went well. I've basically maintained my weight from January through now according to the library chart. And I'm okay with that. Long year so far.

    Signed up for classes. Classes start in Sept. Hiking club is taking up way too much time. Might need to cut back a bit. Feeling over socialized/whelmed. Making friends though so that's good

    Gonna write my other update in my diary one here

  • Catlady27787
    Catlady27787 Posts: 73 Member

    Libra chart not library chart lol

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