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Whole 30 signup?

Rei1988
Rei1988 Posts: 412 Member
edited February 3 in Social Groups
For those of you who do the whole 30, do you sign up & pay on that site? Or do you just do your own thing for free? O.o *confused*

Replies

  • TriLifter
    TriLifter Posts: 1,283 Member
    I just did my own for free.
  • Akimajuktuq
    Akimajuktuq Posts: 3,037 Member
    Just DO it!!!!! lol The "It Starts with Food" book is useful (I follow more the "Primal Body, Primal Mind" guidelines) but there is no sign up. I did a W30 in August and I have some friends doing it now. Right in this group there is a thread for people doing Whole30 in September.
  • pattyproulx
    pattyproulx Posts: 603 Member
    Just did it. I suggest finding a group online that starts with you for support throughout. If you can get a friend to do it, even better.
  • justaspoonfulofsugar
    justaspoonfulofsugar Posts: 587 Member
    you can just do it but I know a lot of people find the daily emails really helpful.
    all the information is on the site and there is also a really great forum with lots of people to get help from.
    we have a private support group on fb and if u decide to do the whole 30,we are there for support
    I finish the first 30 days from tomorrow but will still be going strong for a LONG time
  • Lizzard_77
    Lizzard_77 Posts: 232 Member
    The site and information on the site is absolutely free. You can, as others commenters stated, sign up for daily emails. I didn't do the emails but was very active on the forums. I kept a daily log and was active in the kombucha and recipe groups. I found A LOT of support on the site and loads of information. If it were me, I would pick up the book and read through the site and sign up with the forums (forums are free). I am not sure I would have done as well as I did if it weren't for my buddies over there. Actually i have been thinking about heading back to those forums for a bit, haven't been on there in a month or so, just to re-up my resolve and check in with some friends.

    Whatever you choose to do, good luck with it!! It is a great experience, hands down the best thing I have done for my body and mind!
  • Rei1988
    Rei1988 Posts: 412 Member
    Thanks for all your responses guys! :) Sorry I ask so many questions. I just like to hear from people too & not just research.
This discussion has been closed.

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