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pd126desr
pd126desr Posts: 5 Member
in Social Groups

Hello- been a type 2 diabetic for many years. Done WW many times but I am tired of counting points, wasn’t successful either the last two years on WW. At the point I need a new meal plan. Any suggestions? I lost 40# before with MFP so am looking forward to this new start.

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  • 2t9nty
    2t9nty Posts: 1,719 Member

    I count carbs and keep calories under a max. This works for me, but you might be looking for something more structured, OR you may not be looking to cut carbs. I will be interested to see what others have to say.

  • titus2cat
    titus2cat Posts: 619 Member

    @2t9nty

    What limit do you aim for on carbs?

  • 2t9nty
    2t9nty Posts: 1,719 Member

    I have 20 total a day and 10 net as a goal.

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