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Forbidden or foods you shouldn't eat?

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kamaperry
kamaperry Posts: 885 Member
edited February 3 in Social Groups
Are there any? I am sitting here feeling guilty for going to McDonalds for lunch, but I will still be in my TDEE? Is this ok?:smile:

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  • Greenrun99
    Greenrun99 Posts: 2,065 Member
    There are better nutritional choices but if it fits once in a while is not a big deal.
  • FourIsCompany
    FourIsCompany Posts: 269 Member
    I don't eat fast food. But I do that because I want to feed my body the nutrition that it needs, not because foods are "forbidden". NOTHING is forbidden to me. But I like to make smart choices that will make me feel good, energetic and healthy.
  • kamaperry
    kamaperry Posts: 885 Member
    No, it is not a regular choice, but I didn't bring a decent lunch.
  • kamaperry
    kamaperry Posts: 885 Member
    Makes sense, thanks.
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