Living The Lifestyle Thursday 8/7/25
This is a thread for everyone. If you're new to GoaD, or to weight loss, your questions and comments are always welcome. If you're maintaining, or a long-term loser, your thoughts on the topic may be just what someone else needs to hear. If you're reading this, join in the discussion!
Each weekday, a new topic is offered up for discussion.
Monday - crewahl (Charlie)
Tuesday – Wildcard
Wednesday-misterhub (Greg)
Thursday -imastar2 (Derrick)
Friday - Wildcard
Today's Topic: Music and weight control. I sometimes struggle for a topic. Today just really busy all day. However seeing Greg's topic In Tune gave me an idea for today/nights topic.
While eating does listening to your favorite type of music help? with control over whatever type of nutritional control your working on vs TV or listening to the news or maybe you read while eating.
Replies
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I generally listen to music whenever I cook. My wife and I are not big talkers during dinner, so we are each are often reading a book while eating. Listening to music or reading is neutral and doesn't help me with eating control.
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