Living the Lifestyle: Wednesday, 08/13/2025
This is a thread for everyone. If you're new to GoaD, or to weight loss, your questions and comments are always welcome. If you're maintaining, or a long-term loser, your thoughts on the topic may be just what someone else needs to hear. If you're reading this, join in the discussion!
Each weekday, a new topic is offered up for discussion.
Monday - crewahl (Charlie)
Tuesday – Wildcard
Wednesday-misterhub (Greg)
Thursday -imastar2 (Derrick)
Friday - Wildcard
Today's Topic: Non-Scale Victories
Celebrate a/some recent NSVs.
Not weight related - but I don't have to have hand surgery for my broken hand. That is a very good thing. :-)
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My walking goal is 5000 steps per say. I rarely hit. My walking comes through most of my daily activities.
I have food and weight goals but have been distant thoughts for sometime.
I actually even at 78 love and need goals and goal setting however when I get busy with Real Estate Brokerage Firm, everything seems to stop as that takes preference when things arise.
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Switching from a standard bike to an e-bike has made cycling much more enjoyable especially with all the hilly terrain.
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the three days with family was not a complete disaster.
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I've managed to keep sneaking my runs in nearly every day even though we've been traveling in-and-out-of-town and living out of suitcases for nearly a month now.
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