Mission Slimpossibles Team Chat October 2025
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@19shmoo69 – Hahahaha! Your wife is awesome!
@trooworld – You are on the Halloween card list, my friend! Yes – chili is freaking SCRUMDIDDLYUMPTIOUS on days 2 and 3! Yes, it is definitely difficult saying no to free food.
@TeresaW2024 – Yes, I need edification. I haven’t in the past 4 years, unless it was a visiting pastor. Yes, I will absolutely take my mother on another fall color tour in a few weeks. Probably not 2 hours away, tho. There’s plenty of scenic drives here in SW Michigan. That’s smart to get the unhealthy food out of the house. I hope you were able to get the death certificates today. A rosewood urn sounds beautiful.
@DrewsAnna – The app was messing up on me last night. I just checked it and it’s working fine now (5:30pm EST).
@micaroo4 – Sorry I don’t have any suggestions for the pizza crust, but LOL with Rich’s response to the mushroom one hahahaha
Today was my remote work day. I have been so productive! Job finished, dishes washed and put away, made tofu scramble for lunch (even added spinach to it), my grandmother’s minestrone just finished simmering for an hour (house smells divine) and also made a chickpea tuna salad. Tried a vegan fish sauce that Hunter found. It’s not very strong at all (good thing). Turned out pretty good. I’ll have a bowl of soup and half a sandwich for supper.
Today is the last day for my popcorn bucket refills at the theater. I have decided that I will NOT buy another one when they release them in a month. Instead, I’m going to do what I used to do…pop 2 of my 100 calorie packs (kettle corn) and sneak them in 😊 If they can’t offer any healthy options, then it’s their own fault. Besides, I still buy a medium drink every time, so they’re getting $6.14 from me with each movie.
Off to do some card making! Offer still stands for a Halloween card! You just gotta let me know!
Stay hydrated, my friends!
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PSST!!!! @trooworld Java Juice is another way of saying coffee.
I, Darren, being of sound mind do affirm that I agree with @vegan4lyfe2012 that my wife is awesome.
@Cornanda youre making me delve into the personal side of myself. This next interest might be TMI. In fact I’m a bit nervous as I’m typing it out. My heart is racing and I feel a little blush. Please forgive me if it’s too risqué.
Interest #4 I collect coffee pots. French presses, Moka pots, pour overs, percolators and such.
Do I dare give another interest?
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@19shmoo69 - HECK YEAH YOU DARE!
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@TeresaW2024 Well done , Teresa! Way to go! Thank you! Someone gave me the suggestion to ask myself if the food was: store-bought, homemade, or to-die-for. I am going to try that, and only eat things that are homemade or to-die-for. The free food on Tuesday was store-bought and definitely not worth it! Same with the mini-donuts I had yesterday, they were bought from a bakery, but not worth it. I like that rule, I think I've heard of it but forgot about it, so thank you for the reminder! LOL about cheating with the third bite! That's great you cleaned out the fridge and aren't keeping junk in the house. That makes it very hard to eat it! LOL I hope all went well yesterday and you got what you needed. I'm glad Joe's remains gives you comfort.
@DrewsAnna I don't use the app , I access this board on my PC. Good luck!
@micaroo4 Here are some options I have saved in my recipes from my low-carb/keto/paleo days:
Low carb pizza crust with almond flour -
Fathead Pizza Crust Recipe (Low Carb Keto Pizza) (I've tried this one and liked it a lot, I used half almond flour, half coconut flour) - https://www.wholesomeyum.com/recipes/fathead-pizza-crust-low-carb-keto-gluten-free-nut-free/
Keto Magic Mozzarella Dough (I have made this and liked it. I had to double the recipe, though) -@vegan4lyfe2012 Yay thank you !!! I LOVE your cards! Someone gave me a good tip (see my response to @TeresaW2024 above ). That's good you were productive on your remote work day, tomorrow is mine and I am AIMING to be productive, but I always have a hard time! That does sound like you were productive! Good idea not to buy the refills and just sneak stuff in.
@19shmoo69 OH ! LOL! Now I get it. :) That's cool you collect coffee pots.
Hi all. There was more "free food" at work yesterday: it was one of my coworker's 36th work anniversary, so my manager brought in these mini gluten-free donuts. They are literally one or two bites each. I had three of them. I did track them. I had leftovers for dinner last night and will have more leftovers for lunch. It's nice not to have to cook!
Tracked yesterday? YES!
Want to keep track of your steps with the team? Add a tab to the Google Sheet!
My phrase for the year: "A new era of me."
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@trooworld - Thank you! I'll give those recipes a try!
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Weigh-in Reminder @askewcr @laurelfit57
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@micaroo4 Have you tried Fathead dough ? I used to make it and really liked it.
@vegan4lyfe2012 That is a good idea to forgo the popcorn bucket and smuggle your own healthier options in. 🙂 I hope I get a spooky card!!! 😉🐈⬛🎃
@19shmoo69 I’m on pins and needles awaiting your next interest! 😀So, what is the best way to make the perfect cup of coffee? Joe and I used to do a lot of French presses back when I worked at Starbucks and got free coffee. 👍
@trooworld I do the same at church potlucks and will only go for the homemade or something I know will be worth it. I’ve rarely found store-bought baked goods worth the calories, and yet we will still eat them. We must stop the madness!!! 😜
Good morning! I obtained the death certificate yesterday and began checking items off my to-do list. It's all very depressing, but must be done. 😕 My sister and I had our pizza and beer splurge night last night and watched Only Murders in the Building. It’s such a great show! Today, my bestie is coming for coffee, so that will be a good afternoon distraction. I’m off to work out. Have a great day! 🙂2 -
Hi 👋
The app is working again.
Happy October, Pre-Christmas (birthdays) has started (actually started in September) and my birthday is in 2 weeks. I'm going to be the big "6-0" 😳😲
I didn't do too good with my habits yesterday. Actually, I didn't really accomplish much of anything.
Habit Tracker Wednesday
1. Weigh, measure, log all food. ✔️
2. Journal every night. ✔️
3. Walk 1,000 steps or more after dinner. ✖️
4. Protein goal 100-110 gr. over
5. Fiber goal 25 gr under
6. Quit Royal Kingdom!!!! Failed miserably
I'm adding 2 veggies per day and removing Royal Kingdom, I only play it in the evenings anyway.
Y'all have a great day 😀
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Loves me my Fall casseroles !!! 😛 LOL
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@trooworld Happy October 2nd, I think it is also National Coffee Day! @vegan4lyfe2012 is there even a national tea day? No probably not. What was I thinking? 🤪 @TeresaW2024 coffee brewing actually differs from person to person. I can throw hints to assist. But first some unknown facts different grinds are for different brewing types. When using most coffee makers it’s 1 tablespoon of coffee per cup brewed. Uniquely a coffee cup (as per coffee pot) is 6oz not 8oz like most think. So technically 10 tablespoons should be used for a pot of coffee. That’s a bit much for even me. The hint I can give for making coffee in a coffeemaker is add an extra scoop. Most people even me use 5 scoops or tablespoons. So add a sixth scoop or tablespoon. It’ll change the flavor profile. For all my ice coffee drinkers proper coffee starts steeping at 201 degrees Fahrenheit. Random factoid, I saw an actual cold brew station. I can’t describe what it looks like but it’s next level brewing. If you can’t tell, I can talk coffee all day. On to interest #5 ( I think. I’ve lost count) I like cafe style coffee cups. I know every hot beverage drinker has their favorite cup. I bet @Cornanda even has one. Most people like the color, weight, feel of the handle, saying in the side or because it was a gift. Rarely does anyone think of the sippability of the cup. Cafe cups carry this mantle. Hopefully I can post a picture to show the difference. The Minnesota cup is ok, I like it because it’s a gift. The gray is nice looking but it’s terrible to drink out of. The third is a cafe cups carry. The only flaw is its size. I drink mass quantity coffee. But the edge of the cup allows proper aeration during the sip.
This was a bit lengthy so I’m going to blame @micaroo4 because she’s innocent and I’m not going to blame myself.
What do you think? Could there be another interest in the background?1 -
Thank you all for the birthday wishes! I tried to get on with the app a few days ago and the community was down, hope that isn't a new issue here.
@micaroo4 Funny I thought of this with the easy healthy meal/snack then saw your question, if Rich is ok with thin crust would he be willing to put it on a Mission low carb tortilla? I do that for low calorie pizzas. Two keto things that went through my head was making pizza zucchini boats or a chicken crust, maybe @19shmoo69 has tried a chicken or cheese crust? @TeresaW2024 @trooworld I completely forgot about Fathead dough thanks for posting that, I just pinned it so I can try it.
Fast healthy snack/meal- I'll make low cal pizza with a Mission Carb Balance tortilla, adding kalamata olives and Trader Joe's sweet and spicy jalapenos even with some pepperoni gives a lot of flavor. Yogurt with fruit is another fav. Been having Almond butter with apples which can be dangerous if not watching the amount of butter!
Hi gang! Sorry for being MIA, my roommate moved back in and isn't working right now so we've been hanging out though I've been busy at nights, only been home for dinner one night this week which is making me very grateful to have friends and family who want to celebrate with me (ten years ago I didn't have local friends so I'm extremely grateful for the ones I've made). I caved and accepted three more kittens, they're from the same house (man ended up with all the strays) as my last seven fosters and only two out of three were going to go to a foster home. I have a friend interested in a black cat and that was the one being left behind so I offered to keep the three together here and she's coming by Saturday to meet her (kittens are 5 months and just getting surgery next Wednesday so they're big and not up for adoption yet). I still don't have the last foster from my previous group adopted, he's doing well with my two cats and I'm leaning toward keeping him if I can get Jasper to stop his alpha dominance stuff ( @FushiaKat or anyone else with multiple cats any advice?) Diet's been a hot mess this week, I only fit in a few pairs of pants right now but feel like I'm getting on track as I've been cleaning it up too and Renee being here helps as she's trying to eat better too.
@micaroo4 I have my date on the calendar as the 11th to cover for you, is that still on? Sorry for not getting my weigh in last week, I figured I'd let it go as I didn't want you to have to go to the old spreadsheet.
Friday Weigh In
Previous Weight: 166
Current Weight" 1673 -
Hi, I ate after dinner the last two days, so today is a restart for day 1. I am officially done eating for the day.
The GREAT news is that Frank and I went to a super fun (and gigantic) corn maze in central Wisconsin and I got over 10,000 steps during about 3 hours of walking!
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@19shmoo69 - I hope there is another interest to share. And I hope it is coffee! I do have a favorite cup and I am using it now!
Friday weigh in
Cornanda
PW: 147
CW: 147.4I've been stuck around here for over a month now. I've resumed tracking, am working on upping my exercise. Next I will need to take a closer look at my diet and see what I can tighten up. I've already done this, but apparently I need to go deeper. I do feel that my pants all feel roomier, so I should probably measure. I was really enjoying it when the weight was coming off every week.
Lisa
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Weigh in day: Friday
PW: 264
CW: 264
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Trooworld
Fridays
PW: 178.2 lbs
CW: 176.6 lbs-1.6 lbs
Total: 80.4 lbs2 -
@TeresaW2024 That's a good strategy . Yes, we must stop the madness! LOL I'm glad you were able to get the death certificate and check some things off your to-do list. I'm sure it was hard. That sounds like a fun time with your sister. I hope you enjoyed the time with your bestie! Good job with the workout!
@DrewsAnna I'm glad the app is working again .
@19shmoo69 😄 I am someone that puts more grounds in than they recommend...per 8 cups of water (per the carafe), I put 10 heaping scoops. I don't know how that translates to tablespoons, but it's what we enjoy. I like the decorations on coffee cups, that is what attracts me to the cup. I do not think of the sippability, unless it is awful that way. I didn't see a photo?
@Katmary71 I do something similar with low carb pizza : I use lavash bread now: I don't like the texture of low carb tortillas, so I tried the lavash a few months ago and love it! MMMMM almond butter and apples! Yay for your roommate being back! Good luck with the alpha issue.
@bobboyardee Way to go, Drew, with the corn maze ! That sounds super fun, too!
@Cornanda Sorry about the plateau . Sounds like you are doing everything right to break it. I vote for taking some measurements!
Hi all. Yesterday was a nice day at work: my boss worked from home...not that she ever bothers me, it's just nice to know my manager wasn't there lol. I had leftover chili last night over some frozen French fries, so chili cheese fries. I was worried what that would do to my weigh-in today, but I lost 1.6 lbs this week. I lost a total of 3.8 lbs in September, not bad considering I celebrated my birthday!
Tracked yesterday? YES!
Want to keep track of your steps with the team? Add a tab to the Google Sheet!
My phrase for the year: "A new era of me."
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FYI: Your cheat sheet for all things boozy !!!🙃
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here’s the photo
I knew I’d mess up
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@19shmoo69 Thank you! Very educational. I used to love conducting coffee and food pairing taste tests at Starbucks, so we could educate customers on what would pair best. I personally think most coffees taste amazing with their lemon loaf. Except maybe Sumatra, which tastes like dirt. Good dirt, but dirt nonetheless. 😁 I also have a favorite mug! For me, it’s all about the handle and the weight of the cup, but yeah, sippability is an important factor. No one wants a bad sip! 🫨
@Katmary71 Oh that is good news that your roommate moved back in! It’s nice to have someone to share meals and time with. What does she think of life with kitties in the house? Yeah, fitting back into pants is one of my goals too. Let’s get on with it! 🙂
@Cornanda, you should totally take measurements to see if it’s muscle you have been putting on. 🙂
@trooworld Woot on your great loss this week! Have you been rollerskating lately? What are your fun weekend plans? 🙂
Good morning! Not much is going on today. I’m still trying to figure out what my days are supposed to look like now that I'm the only person I need to worry about. I do have some church work to do today, and I really need to start planning Joe’s memorial service. The pastor is coming over next week to discuss the plan, so I'd better get one together. I have decided to host a dessert reception instead of a full meal afterward. This will allow me to spend time with those who attend the service, while still having some time to hang out with Joe’s two sons before they fly home the next day. OK, I’m off to work out. Have a good day! 🙂1 -
@micaroo4 sorry, I can't find what my previous weight was. Current weight yesterday was 153.8
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@trooworld – I agree that store-bought just isn’t worth it. Good tip to go with “to-die-for” only foods. I have a gorgeous eggplant I picked up at the farm stand. Spam me with a few good main-meal recipes, please!
@TeresaW2024 – Continuing to keep you in my prayers. Hugs ☹ I have you on my Halloween card list 😊
@baodell17724 – Thanks for the casseroles link – found a couple I can easily veganize 😊
@19shmoo69 – For your information, Mr. Darren, I get to celebrate both National Tea Day on April 21st and International Tea Day on May 21st 😊 So there. I totally agree with sipability of cups. Currently my favorite style are latte mugs. They fit perfectly when cupped in both hands. Picture below of my 2 faves – I love the Club one when I’m drinking spicy chais and the flower one when I’m drinking something lighter. Of course, I have way too many mugs cuz I try to match them with the type of tea I’m drinking for my review photos. But this shape is my fave.
@Katmary71 – I’m so glad you and Renee are able to spend time together. But also hope she’s able to find a job quickly! Give all those precious kitties hugs and nuzzles from me!
@bobboyardee – I love corn mazes! Too bad I get lost in them LOLs Awesome step count! You are on my Halloween card list, too!
Had another productive day yesterday. Oliver and I went down to my now “old church” and picked up my mother’s chair. Hoping to meet up with the woman at the new church tomorrow morning so it’s in place and ready to go on Sunday morning. I also sent messages to my old church peeps letting them know I couldn’t do the 1 hour drive each way any more and to not wonder what happened when they see my mom’s chair missing on Sunday. Things are looking up and I’m feeling good. Driving in to work this morning, a thought popped into my head. A friend had told me this little acronym a few years back and thought I’d share with you all (although I think I may already have). Before I eat, H.A.L.T. and ask myself: am I Hungry, Angry, Lonely or Tired? If so, deal with that state before putting food in my mouth.
Have an awesome Friday!!!
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@DrewsAnna - I kept getting "community is unavailable" message this week too. Those are some great habits and your doing well. Keep on trackin!
@19shmoo69 - “A day without coffee is like… just kidding, I have no idea.”
@baodell17724 – Thank you for the casseroles link. I added the Skillet spinach, mushroom and wild rice to my recipe collection.
@FushiaKat - I can't believe October is here already. How are you doing on your Halloween contest room? Are you doing one again this year? I was impressed with how detailed you get with them. Would love to see your new one, if you decided to do one.
@Katmary71 - Happy belated birthday! I'm glad you enjoyed it with friends. I occasionally eat peanut butter and apple for breakfast. I know what you mean about watching how much peanut butter I use. Two tablespoons is 190 calories, so I don't want to over do it.
@trooworld - I heard that advice before, about asking myself if it's store-bought, homemade, or to-die-for and choosing homemade or to-die-for foods. Thanks for the reminder.
@TeresaW2024 - I like the three bite rule. I'll need to remember to use that one. I love your picture puzzle too.
@Cornanda - When I hit a plateau, I had to evaluate my eating plans too. I would definitely take some measurements. When I feel I'm making progress, I feel more motivated.
@vegan4lyfe2012 - I would like to receive one of your Halloween cards, if it's not too much trouble.
@bobboyardee – I was just in central Wisconsin too. Great job on getting all those steps in.
My husband said we needed a vacation. Monday morning, I packed our bags and we traveled about 4 and a half hours North into Wisconsin. We found a quiet lakefront resort on Lake Delton. Our room had a fully-equipped kitchen, and a private balcony with a beautiful lake view. The first thing we did was grab some groceries to prepare some of our meals in the room. It helped us save $$ and eat healthy too. I didn't realize when I booked the resort that there was no gym. So instead of a morning workout, I relied on getting fitness from other activities. I enjoyed using the indoor heated pool, jacuzzi, and dry sauna. It also had a private sand beach where we enjoyed activities like paddle boarding, and casting our fishing line at the end of the pier. We did a lot of fishing. I would have like to do more hiking, but don't get me wrong, I enjoy fishing.
💪Mission Slimpossible Strong 💪
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@Veta2018 I sent you a PM :)
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@trooworld @TeresaW2024 - thank you for steering me in the direction of Fathead dough. I tried it today, using mozzerella cheese, butter, almond flour and baking powder. No egg, because I want a thin and crispy crust and I was afraid the egg would make it poof like puff pastry. I prebaked it on a pizza pan. When Rich gets home tonight, I'll add tomato sauce and some cheese for a topping, and we'll do the final bake and give it a try.
@vegan4lyfe2012 - I drink my tea from something that is very nearly a tankard. It holds at least 20 ounces, and if I fill it to the rim it would hold 24 ounces. I used to have a cup that I loved, but I broke it. My current cup is a poor stand in for the original, but I can't find the woman who made the first one.
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@Katmary71 - yes, I'm going away Oct 12 - 18.
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Today’s interest is more of a memory. Starting a decade ago at separate times I asked my children what they wanted to do when they grow up? Each one wanted to start a local coffee shop. The interest is I would like for all or one of them to be able to do that.
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Username: Micaroo4
Weigh In Day: Saturday
PW: 130.9
CW: 130.9
Maintenance Range: 127-133
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Reminder for Saturday Weigh-in @alimalli86 @digger61 @gemwolf110 @baodell17724
@askewcr - Weigh-in due for Thursday!
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@trooworld - Congrats on your loss and breaking 80 pounds! Great work!
@vegan4lyfe2012 - HALT is a good acronym. I was in a program once that advised putting a stop sign on the fridge or pantry or wherever you like to grab snacks from. Anything to make the brain take a pause. Your tea cups are cute!
@DrewsAnna - in the app, my weights are still upside down, meaning I have to scroll through 12 years of weights to find last week's weight. It used to be that last week's weight was on top. I'm annoyed
@Veta2018 - sounds like a lovely vacation- that's a huge fish you caught!
@micaroo4 - how did the pizza turn out?
@19shmoo69 - is your cafe cup Corelle? My SIL likes china cups with a thin rim. It's so interesting all the different choices there are.
It is interesting how the brain works. Or doesn't work. I had thought that I was stuck at this weight since my trip in Aug. But no, I actually lost 3 pounds in Aug. I don't know why that helps, but it does. Nothing much on the agenda this weekend except getting some things done around here. It might be rainy, which is OK with me as long as I get my weekend walks in.
Lisa
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