kettlebell class in Manhattan?
superhelga
Posts: 68 Member
Just wondered if by any chance there were any NewYorkers here who could recomend an affordable place to go to get started with kettlebells right. I have looked at books and videos, but want to make sure I do it right so I don't hurt myself.
Im newly pregnant so its extra important. ( I know some people say not to start kB when preg, but I think with guidance its OK. However, I'm open to any warnings or opinions on that too. Actually. I'll post that in another thread)
Thank you!
Im newly pregnant so its extra important. ( I know some people say not to start kB when preg, but I think with guidance its OK. However, I'm open to any warnings or opinions on that too. Actually. I'll post that in another thread)
Thank you!
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Replies
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As far as KB's in pregnancy, go to revolutionlajolla.com on the front page is an article link on the subject. Also Yoana has written a book called "Kettlebell Mommy". Franz and Yoana are top notch people with quality products, advice, etc.
Also check out Lauren Brooks kbellqueen.blogspot.com Her book is "Baby Bells"....same subject matter.
As far as New York, you can't go wrong with my man Ari. Check out pharaohsarmyfitness.com
His place is in Forest Hills Queens. Another top notch, first class instructor.
Finally, Keats Snideman did a spot on his website about training through pregnancy. coachkeats.com might be worth a look.0 -
Wow! Thats a lot of great information! Thank you so much!0
