Downsizers Team Chat - November 2025
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@lauren_989
Step Challenge - Goal 6000
11/9 sun 4709
11/10 mon 2347
11/11 tue 4703
11/12 wed 6052
11/13 thur 6863
11/14 fri 4957
11/15 sat 73231 -
November Week 1 Step Results:
Top Steppers:
1st: @ashleyh2100 79,661 steps
2nd: @gillis1118 70,243 steps
3rd: @Mari33a 59,137 steps
Consistent Steppers:
@ashleyh2100 5/7 days
@gillis1118 4/7 days
@Mari33a 3/7 days
@myndieet 3/7 days
The first week of November, you took 258,163 steps!
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@ashleyh2100 @Mari33a @gillis1118 Reminder to let me know your step challenge numbers.
Congrats everyone for your great numbers on week 1!
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PW: 159.9
CW: 160.1
It was a little rough this week getting back into the swing of things. I’ve got 49 days until my next cruise & would love to be at goal - 5.3 pounds to go!
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Misty_Putnam94
PW: 161.2
CW: 161.8 (.6 gain)
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ShockinglyFit
PW: 162.5
CW: 161.2
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We had a great week last week. Let's see if we can do that again this week!
@cormierannie @rwillems A gentle reminder that today is your weigh in day
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We did great!!
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cormierannie
Weigh in day Sunday
PW: 132 pounds
CW: 132 pounds
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Looking forward to seeing those of you joining us on Wednesday, November 19, at 7:30 PM to discuss Great Big Beautiful Life! Here is the link to the Zoom meeting. I will also be sending this via email.
Nancy Bright-Kaufman is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us06web.zoom.us/j/87005331143?pwd=N1hQvj21J37ZbjVwb3yM6sB9sKQlZP.1Error
Meeting ID: 870 0533 1143 Passcode: 541786
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Hello everybody, hope you all had a good week. Here are my numbers @lauren_989.
member: rwillemsWeigh-In Day: Sunday
PW: 261.6 lbs
CW: 261.0 lbs.
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Here are my steps for last week.
<!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}-->
Steps
Sun
3,875
Mon
1,677
Tue
2,613
Wed
4,746
Thur
4,956
Fri
10,755
Sat
16,518
Totals
45,140
Steps
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Congratulations on a first place finish!
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Step Challenge - Goal 10,000
11/9: 4,093
11/10: 10,678
11/11: 5,042
11/12: 6,321
11/13: 8,291
11/14: 10,849
11/15: 15,1421 -
Just finished my strength workout and I can tell that I'm starting to get stronger. It feels good to be consistently working out.
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@virgoreader Getting stronger is a great result! Keep at it.
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@lauren_989
@Megan_smartiepants1970 Weigh in day: wednesday PW 233.5 lbs (105,9 kg) CW 238.1 lbs (108 kg)
I'm totally off track ☹️ Got to find a way to get back on again.. Not easy as december is the toughest time of the year for me ✌️🤞
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Weigh-In Wednesday
@ShockinglyFit
@lauren _989
PW: 177.4
CW: 176.8
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What do you do when you find yourself slipping on your weight loss journey?
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When I find myself slipping, I try to get back to basics. I plan meals for the day, track every bite, lick & taste, weigh & measure everything, put my fork down between bites, food prep for the week, have “go to” easy meals. Thankfully I have a gym partner now. I got rid of a little over 50 lbs on WW -
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@gillis1118 That's all great advice! Sounds like great motivation to follow the plan you already made.
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JimBoden3
Weigh-in Day: Friday (November 21, 2025)
PW: 245.5
CW: 247.3Ugh!
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@AnnaZimm70 A reminder that today is your weigh in day.
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Wi Day Saturday 22nd
PW. 146.6
CW. 146.43 -
@ShockinglyFit here's my weigh in
PW: 205.9
CW: 205.9
I'll take that since I had one really bad day this week with no workout and stress eating.
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PW: 183.4
CW: 183.7
I am trending in the wrong direction! Its the time of year where people send me chocolate and other treats at work and I am terrible at saying no! Also my father (89) is staying with us pending surgery which is leaving less free time for exercise. My husband and I are going to regroup this weekend and make a plan to get through December with a downward trend.
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