Week 1 - Day 4 - Burn 4000 Calories A Week Challenge
![messy_Missy16](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/55fb/c140/74f4/823d/ac14/ff52/8108/fa752fb9667ae5baa508cc556be7b444b2b5.jpg)
messy_Missy16
Posts: 349 Member
Hey guys!! sorry i was M.I.A past 2 days. was & still am, really sick with tonsillitis & fever urg!. ( I get sick alot #boo)
Anyways, Top 5 of week 2 day 3 are:
1. Rastamann - 1886
2. Raasy - 1363
3. RedVelvette - 1218
4. Pizazz16 - 1207
5. ronnie554 - 1135
God job guys even if you didn't make the top 5. :flowerforyou:
Remember the format (got some catching up to do)
Week 1 Goal: 4000
Day 1: 0
Day 2: 0
Day 3:0
Day 4: zumba 1hr - 504 cals
Day 4: calories burned (how they were burned)
Day 6:calories burned (how they were burned)
Day 7:calories burned (how they were burned)
Total: 504
Left to go: 3496
Good Luck
xoxo MessyMissy!!
Anyways, Top 5 of week 2 day 3 are:
1. Rastamann - 1886
2. Raasy - 1363
3. RedVelvette - 1218
4. Pizazz16 - 1207
5. ronnie554 - 1135
God job guys even if you didn't make the top 5. :flowerforyou:
Remember the format (got some catching up to do)
Week 1 Goal: 4000
Day 1: 0
Day 2: 0
Day 3:0
Day 4: zumba 1hr - 504 cals
Day 4: calories burned (how they were burned)
Day 6:calories burned (how they were burned)
Day 7:calories burned (how they were burned)
Total: 504
Left to go: 3496
Good Luck
xoxo MessyMissy!!
0
Replies
-
Day 1: N/A
Day 2:271 (walking 40min)
Day 3: 383 ( walking, 2.5 mph 80min)
Day 4: 1,159( cooking and food preparation, 360 min)
Day 5:
Day 6:
Day 7:
Calories burned: 1,813
Calories left:2,1870 -
so, i totally forgot to post my calorie burn! this has been a great challenge!! i'm now jogging/running and getting to the gym when its too hot to exercise outside. can't wait for your next challenge, and i'm actually going to keep this going too.
thanks again.0
This discussion has been closed.