EMOTIONAL EATING

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craving carbs

imarlett
imarlett Posts: 228 Member
in Social Groups
I really want a bagel with schmear even after I just had a huge salad with grilled chicken... these carb cravings are killer!

Replies

  • GrokRockStarWECHANGED
    GrokRockStarWECHANGED Posts: 17 Member
    Hang in there, I know the feeling. Even when we're not hungry, we tend to reach for "comfort." I recently started eating Paleo/Primal and the carb withdrawals will cease. Try distracting yourself with an activity.
  • MzBeckie
    MzBeckie Posts: 207 Member
    This is what I am going through right now too. I'm really hooked on potato chips again the past couple weeks and am having a struggle of telling myself I don't need to eat them.
    Hang in there and good luck!

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