IVFYMCA Lose to Win

Join
We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Wednesday's Excercises

gloweb66
gloweb66 Posts: 1
edited February 3 in Social Groups
OK, so what are we supposed to enter for Wednesday's 15 minute walk-jog session? Nothing on the exercise list seemed appropriate to me.

How about the exercises we did after that? Was that considered Circuit Training?

Replies

  • amylouskidoo
    amylouskidoo Posts: 1
    I am in the later group, but I entered the circuit as "circuit training, general" and when I do my "jog" in the mornings, I log it as "4 mph brisk walk." Hope that helps.
  • hdiemondlabbe
    hdiemondlabbe Posts: 11 Member
    I second Amy's answer. With exercise, just get a close estimation.
This discussion has been closed.

Categories