RE: Welcome to Group

LisaMfit4life

Hi! I just want to say welcome to the ALL SHAUN T FITNESS PROGRAMS GROUP beginning on Monday! Feel free to engage in the message boards introducing yourself and letting everyone know what program you will be participating in! Make sure you take your "before" weight, and measurements as well as picking a day for weekly weigh-in to gauge your results. I look forward to getting to know everyone through the daily posts, and remember we are all here to motivate and support one another with no negative feedback. We all know that one aspect to successfully reaching our goals key is to have as much support and motivation as possible, and that's one reason we all are here on MFP. If you would like extra motivation and support and are on facebook feel free to send me a friend request. So COM'N YA'LL LET'S GO!!!!

www.facebook.com.lisa.miller.395