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words of wisdom

shanti_777
shanti_777 Posts: 45 Member
edited February 3 in Social Groups
" Our bodies are a reflection of what's happening in our heads. "

http://www.mindbodygreen.com/0-10592/what-ive-learned-about-weight-loss-from-decades-in-the-fitness-industry.html

Replies

  • PB91765
    PB91765 Posts: 98 Member
    Week 5 weigh in and I didn't lose anything :frown: I've seen these quote before on MFP and have posted them on my frig.

    "If you are tired of starting over, stop giving up!"
    "Our greatness is being able to remake ourselves."

    Have a great weekend!
  • dynamitegalxo
    dynamitegalxo Posts: 299 Member
    some of my favorites from this week's pinterest collection! i browse motivation tags every morning before breakfast to set myself up for a good day :)

    6db5b240e9fdc1b30960cd9926d92a5c.jpg

    da-mo-913.jpg

    91b7315c07bbd80c735cdfaa0e268a74.jpg

    hope these are motivating to you guys!
  • gonabfit
    gonabfit Posts: 711 Member
    These are great quotes. It's our job to keep motivating ourselves!

    I like to say " Work out early before your brain gets the chance to know what your body is doing"
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