How is your weekend going?
RadianWear
Posts: 102
How has everyone's weekend been so far? Any struggles you overcame or gave into?
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my weekend as far as eating isn't going great. I pigged out yesterday when I got home from work. I craved sweets and just went in on the chocolate chip cookies. I started a new bc pill a week ago and it has my appetite soaring. I cant control it. I just cant seem to stay under my goal0
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Yea I had a rough weekend too, mostly because I was getting the shakes, made some bad choices, but look ahead now.
Part of the battle is when you get that temptation, you need to tell yourself this 5 minutes of satisfaction is not worth the 5 days of work I just put in. I drink shakeology and that has REALLY cut down on my cravings, plus I use chocolate which satisfies the sweet tooth lol.
Keep fighting, you are worth it!0